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I denne uge deler jeg tre tips til at forebygge burnout, og holde de gode rutiner efter sommerferien, sådan så vi kan yde vores bedste resten af året, uden at få burnout! Lyt med! Nævnt i episoden: "Andrew Huberman on mastering sleep, stress, anxiety, hormones & improving eyesight for optimal health benefits" Følg Busigirl Podcast på: Instagram, Tik Tok, LinkedIn Follow Her Moment @hermomentpodcast Follow Terese @tereseask Hosted on Acast. See acast.com/privacy for more information.
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