Episode 221: Training performance, nitric oxide, blood flow, and more via the NNOXX device with Evan Peikon

[3:13] Issues with the current wearables market [4:43] The process behind creating a new device [8:22] Starting with muscle oxygenation [17:32] Getting around  the difficulty of getting accurate non-invasive measurements [26:23] Speed of muscle relaxation for efficiency [33:16] VO2 measurement vs. SSMO2 [35:39] Why measure nitric oxide? [44:02] Infrared thermography [52:48] CrossFit games competitor example [57:02] The NOXX device [1:03:07] Heavy metal music discussion Connect with Evan and learn more about NNOXX: NNOX website Evan on Instagram On Human Performance Newsletter About Evan: Evan is the co-founder and lead physiologist at NNOXX, where he and his team developed the first and only wearable device to non-invasively measure muscle oxygenation (SmO2) and nitric oxide (NO) release from red blood cells in real time. Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter