Episode 207: Driving client progress with effective nutrition and coaching: An interview with Aram Grigorian

[8:01] Allowing for discomfort [10:26] Aram's problem with academia [17:26] Disseminating research down to what matters for your client [21:18] Metabolic flexibility [27:49] Context in dieting [32:34] Variety in food choices [39:40] Compliance and human psychology [49:04] Fat as a fuel source [53:59] The flaws in tracking input and output [1:08:36] Humans are robust [1:18:40] Coach as a translator Connect with Aram: Instagram Website Podcast Referenced link: ISSN Meeting June 15-17. Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter