Episode 201: Coaching clients to look and feel their best: An interview with Lacey Dunn, RD

[4:13] General screening questions for new clients [8:15] Measuring stress [14:14] The psychological aspects of training [28:00] What types of testing Lacey prefers [34:43] Metabolic adaptation [40:15] Feeling good and looking good [45:27] Reframing your identity [53:06] How to get your blood work done and what to do Connect with Lacey: Instagram Website Women's Guide to Hormonal Harmony About Lacey: I'm a functional medicine dietitian with a fiery passion for helping women feel and look their very best! People call me their “Hormone Fairy Godmother” as my one mission in life is to help women go from surviving to thriving. I have an obsession for all things hormones, thyroid, gut, and metabolism. Aka- I’m a nerd. Ongoing education is a part of my every day life! Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter