Episode 129: Why Telling Your Clients to Sleep More Is Horrible Advice
Flex Diet Podcast · Dr. Mike T Nelson
27. december 2021 18m
0:00 18m
Beskrivelse
What does the client need to give up? Physiological reasons don't address psychological Hardest to change Coaching leverage and how to calculate it More about the Flex Diet Certification The Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to https://flexdiet.com/ for 8 interventions on nutrition and recovery. The course will open again on January 3, 2022. Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter
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