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Is the real battle for mastery fought outside of us—or within—and what does it take to win that fight every day? I’m so excited for this week’s guest...

Happy New Year! The start of the year is such an exciting time – it’s a natural opportunity to reset, ground ourselves, and re-align with who we are…...

Happy Holidays Today, we’re doing something a little bit different – I wanted to take a moment to reflect on something I think many of us experience ...

What if suffering wasn’t just something to endure but a tool to unlock your full potential?  Today’s guest is Sean Waxman—a renowned strength and con...

Can transforming thoughts and beliefs lead to measurable changes in your health and wellbeing? I’m thrilled to share this week’s conversation with Dr...

What if the most important part of a young athlete’s experience is the car ride home?  Today, I’m excited to share a special conversation I had with ...

How does an integrative approach to living “the good life” - one that blends mental, physical, and spiritual development — help to unlock new levels o...

What does it take to cultivate a mindset that thrives on challenge and discomfort?... To have the courage to be radically honest with yourself to expe...

What happens when athletes translate their competitive edge and discipline from sports into the business world? Today, we have an extraordinary guest...

Today, we are stoked to share Volume 25 of Finding Mastery’s Ask Me Anything. Joining us, as always, is our co-host O’Neil Cespedes, and today’s AMA ...

What if the pursuit of happiness is making us miserable? On the podcast today to help us answer that question is Dr. Arthur Brooks. Arthur is a Harva...

How do we navigate all the changes that come with radical growth – the fortunes, the fame, social challenges…all while staying true to ourselves? Tod...

What makes rational people adopt irrational beliefs? And, what can we do to bridge the growing divide in society? Here to help us answer those questi...

Wondering how to create time for your life priorities when it’s not part of your employer’s culture? Then this is the AMA for you. Back once again is...

Today’s episode is a special one. It wasn’t recorded in our studio, but live from Balboa Theater in San Diego for a Live Talks LA event, where I had t...

What if your biggest risk in life is playing it safe?  Today, I am stoked to welcome back to the podcast one of the most dynamic voices in the creati...

How did studying military dolphins lead to a breakthrough in human health? Our guest today, Dr. Stephanie Venn-Watson, is a scientist, entrepreneur, ...

How can something as simple as your breath unlock greater resilience, enhance performance, and transform how you navigate high-stress moments? Our gu...

Ever wonder how top leaders shape organizational culture or how to turn criticism into fuel for success? You're in for a treat. Back once again is my...

Today, we’re venturing deep into the wild with someone whose life’s work challenges us to reconnect with the essence of nature and, in doing so, redis...

Today, we’re diving deep with someone who redefines what it means to excel — the legend, Gabby Reece.  Gabby was Nike’s first female spokesperson, sh...

Kids who grow up playing American football dream of doing a few things: winning the Heisman Trophy; being a top NFL draft pick; winning a Super Bowl, ...

There's an age-old question: Are humans fundamentally good or evil? Are we hardwired towards greed and cynicism... or towards compassion and goodness?...

When was the last time you felt completely free? Not just “happy”.. but you felt a profound sense of clarity and calm from within? Dr. Emma Seppälä h...

A few months back, we recorded our first ever AMA in front of a live audience in New York City. The energy in the room was incredible, and it brought ...

Why do some memories seem to stick with us forever while others just… fade away? The ideal person to help us wrestle with this question is Dr. Charan...

"Love is not a feeling, it's an ability." - Sharon Salzberg Can we really change the world by changing how we relate to our own thoughts? Our guest t...

All good things must come to an end… In our closing episode of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologi...

It’s moments before the biggest competition of your life… you’re rattled by something your coach just said… you have one minute alone to yourself befo...

Rowing is a sport that brings the mind into play like no other. When they are maxing out their physical capacity, completely mentally drained, and hav...