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Feel Better, Live More with Dr Rangan Chatterjee

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Feel Better, Live More with Dr Rangan Chatterjee · 662 episoder · Side 22 af 23

Born to Run with Vassos Alexander #31
10. okt. 2018 1t 2m

“Try it, you will not regret it” Do you think running is just not for you?  I think it will be hard not to want to give it a go after listening to...

Mindfulness Instead of Medication with Danny Penman #30
2. okt. 2018 57m

“Mindfulness has been proven to be at least as good as antidepressants”   What is mindfulness? And what really are the benefits? Author and expert i...

Amelia Freer on What We Need to Eat #29
26. sep. 2018 1t 13m

“Everyone is focusing on what to avoid, no one is focusing on what we need to eat” Nutritionist and best-selling author Amelia Freer has a refreshing...

Rich Roll on How to Find Your Purpose #28
19. sep. 2018 1t 3m

“Put yourself in an unbelievably uncomfortable frightening situation that you don’t have to and you’ll soon find out what you’re about.” Have you f...

Why We Sleep with Matthew Walker PART 2 #27
17. jul. 2018 43m

Dr Chatterjee talks to world-leading sleep researcher, author of the international best-selling book Why We Sleep and Professor of Neuroscience and Ps...

Why We Sleep with Matthew Walker PART 1 #26
10. jul. 2018 49m

Dr Chatterjee talks to world-leading sleep researcher, author of the international best-selling book Why We Sleep and Professor of Neuroscience and Ps...

Eat Your Way to Better Health with Dale Pinnock #25
3. jul. 2018 1t 14m

Dr Chatterjee talks to author, chef and nutritional medicine expert, Dale Pinnock aka ‘The Medicinal Chef’, about the various diets that he has tried ...

How To Be Well with Dr Frank Lipman #24
28. jun. 2018 52m

Dr Chatterjee talks to US doctor and functional and integrative medicine expert, Dr Frank Lipman. They discuss Frank’s philosophy of combining traditi...

The Truth About Meditation with Light Watkins #23
20. jun. 2018 1t 13m

Dr Chatterjee talks to Light Watkins, meditation teacher, international speaker, author of the book Bliss More and creator of The Shine programme. Lig...

Why When We Eat Matters with Professor Satchin Panda PART 2 #22
15. jun. 2018 43m

Dr Chatterjee talks to Professor Satchidananda Panda of the Salk Institute in California, a leading expert in the field of circadian rhythm and whose ...

Why When You Eat Matters with Professor Satchin Panda PART 1 #21
6. jun. 2018 47m

Dr Chatterjee talks to Professor Satchidananda Panda of the Salk Institute in California, a leading expert in the field of circadian rhythm and whose ...

IBS, Stress and Gut Health with Professor John Cryan #20
30. maj 2018 56m

Dr Chatterjee talks to Professor John Cryan, world-leading researcher on the gut-brain axis and Professor of Anatomy & Neuroscience about how the conn...

Emma Willis on Body Image, Motherhood and the Challenges of Modern Life #19
23. maj 2018 1t 9m

Dr Chatterjee talks to TV presenter and ex-model, Emma Willis, about the pressures of modelling, motherhood and keeping her family healthy. Show no...

The Best Foods to Nourish Your Brain with Neuroscientist, Dr Lisa Mosconi #18
16. maj 2018 1t 2m

Dr Chatterjee talks to Dr Lisa Mosconi, neuroscientist, Professor of Neuroscience & Neurology, certified integrative nutritionist and associate direct...

Matt Willis on Pop Stardom, Addiction and Discovering Good Health #17
9. maj 2018 1t 5m

Dr Chatterjee talks to pop star, actor and self-confessed nutrition geek, Matt Willis, about the whirlwind of Busted, his alcohol addiction and his ne...

Jamie Oliver's Ambush on Childhood Obesity and Learning to Cook #16
4. maj 2018 1t 6m

Dr Chatterjee talks to celebrity TV chef, restaurateur and childhood obesity campaigner Jamie Oliver on his ambitions as a boy working in his family’s...

Treating Depression and Anxiety with Dynamic Running Therapy with William Pullen #15
25. apr. 2018 35m

Dr Chatterjee talks to William Pullen, psychotherapist, author and founder of Dynamic Running Therapy about how running and walking can be the perfect...

The Sleep Hacking Secrets of the World’s Top Athletes with Nick Littlehales #14
18. apr. 2018 1t 1m

Dr Chatterjee talks to elite sports sleep coach and author of the book Sleep: The Myth of 8 Hours, the Power of Naps... and the New Plan to Recharge Y...

The Importance of Barefoot Shoes with Galahad Clark #13
11. apr. 2018 48m

Dr Chatterjee talks to co-founder of global footwear brand, Vivobarefoot, Galahad Clark. Galahad comes from the family behind shoe-making dynasty Clar...

Human Movement and Taking Control of your Health with Gary Ward #12
4. apr. 2018 58m

Dr Chatterjee talks to Gary Ward about his journey on discovering his passion for human movement, how he believes healthcare professionals and movemen...

Good Sleep Habits and Sleep Misconceptions with Dr Guy Meadows #11
27. mar. 2018 51m

Dr Chatterjee talks to sleep expert, trained physiologist, author and co-founder of The Sleep School, Dr Guy Meadows about why our sleep habits have b...

Reviving NHS General Practice and Lifestyle Medicine with Dr Ayan Panja #10
21. mar. 2018 44m

Dr Chatterjee talks to Dr Ayan Panja, NHS GP, Lifestyle Medicine advocate and health communicator about the current pressures on GPs and the exponenti...

Childhood Obesity and Fussy Eating with Dr Venita Patel #9
15. mar. 2018 47m

Dr Rangan Chatterjee meets Dr Venita Patel, paediatrician & nutritional therapist, to discuss the fight against childhood obesity, NHS-funded communit...

Optimising Hormonal Health with Angelique Panagos #8
7. mar. 2018 52m

Dr Rangan Chatterjee talks to Angelique Panagos, nutritional therapist and author of The Balance Plan: Six Steps to Optimize Your Hormonal Health. The...

Paleo Fitness and Natural Movement with Darryl Edwards #7
28. feb. 2018 52m

In this episode Dr Rangan Chatterjee speaks to Certified Personal Trainer, Nutritionist and international speaker - Darryl Edwards, on how he became a...

Making Fast Food Healthy with John Vincent #6
21. feb. 2018 26m

In this episode Dr Rangan Chatterjee talks to LEON co-founder - John Vincent, on his journey to provide healthy, affordable fast-food choices, how he ...

IBS and Gut Health with Dr Megan Rossi #5
14. feb. 2018 38m

In this episode Dr Rangan Chatterjee meets The Gut Health Doctor - Megan Rossi, dietician and researcher at Kings College London, to discuss IBS, SIBO...

How Food is Medicine with Dr Rupy Aujla #4
9. feb. 2018 39m

In this episode Dr Rangan Chatterjee speaks to Dr Rupy Aujla, author of The Doctor's Kitchen, where they discuss the power of food and lifestyle chang...

The Importance of Heart Health with Dr Aseem Malhotra #3
31. jan. 2018 32m

In this episode Dr Rangan Chatterjee meets cardiologist Dr Aseem Malhotra - a world-leading obesity expert and one of Britain's most vocal anti-sugar ...

How to Stay Calm in a Busy World with Michael Acton Smith #2
24. jan. 2018 32m

In this episode, Dr Chatterjee speaks to Michael Acton Smith, co-Founder and co-CEO of Calm - the app, website and book. We hear about what inspired M...