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Feel Better, Live More with Dr Rangan Chatterjee

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Feel Better, Live More with Dr Rangan Chatterjee · 662 episoder · Side 20 af 23

How To Make Lifestyle Changes That Will Last with Dr Rangan Chatterjee and Dr Ayan Panja #92
8. jan. 2020 1t 33m

Why is it that so many of us find it hard to stick to a new diet or lifestyle plan? We all start off well enough – full of energy and optimism but the...

If This Man Can Turn His Life Around, So Can You with John McAvoy #91
1. jan. 2020 2t 44m

CAUTION ADVISED: this podcast contains swearing. Is there a change you’d like to make in your life? Something you’re desperate to overcome, but can...

Is There Anything Better Than Movement For Transforming The Way That You Feel: Best of 2019 #90
28. dec. 2019 40m

Over the past 2 years, I have had the privilege of talking with some of the most influential and insightful voices in the health and wellbeing space. ...

Why Connection Is The Most Important Aspect Of Health: Best Of 2019 #89
26. dec. 2019 44m

Over the past 2 years, I have had the privilege of talking with some of the most influential and insightful voices in the health and wellbeing space. ...

The Very Best Tips to Look After Your Mental Health: Best of 2019 #88
18. dec. 2019 38m

Over the past 2 years, I have had the privilege of talking with some of the most interesting and insightful voices in health. To celebrate, I am relea...

What Chronic Illness Taught Me with Nicola Singleton #87
11. dec. 2019 1t 48m

This week’s podcast is a first for me – my guest is a former patient of mine, Nicola Singleton. I met Nicola back in September 2016 on the second seri...

How to Achieve Anything You Want in Life with Marie Forleo #86
4. dec. 2019 1t 22m

CAUTION ADVISED: this podcast contains swearing. What’s holding you back in life at the moment? Is there a problem – be it practical or emotional, to...

Is it Time for a Tactical Break from Alcohol? With Andy Ramage #85
27. nov. 2019 2t 1m

How does alcohol fit into your life? Have you ever given it any thought?   My guest on this week’s podcast is Andy Ramage, a performance coach and a...

Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara #84
20. nov. 2019 1t 33m

When was the last time you gave any real thought to walking? It’s so easy to put one foot in front of the other. Yet this unique, underrated activity ...

Dr Rangan Chatterjee LIVE at The Scottish Parliament with Annie Wells MSP #83
13. nov. 2019 1t 29m

This week, the microphones are turned and it’s me in the hot seat. This conversation was recorded at The Festival of Politics 2019 on World Mental Hea...

How to Create the Life You Were Born to Live with Peter Crone #82
6. nov. 2019 1t 56m

What is preventing you from living the life of your dreams? Are you waiting for the right person to come along? Will you be happy when you get a pay-r...

Why When We Eat May Be More Important Than What We Eat with Professor Satchin Panda #81
30. okt. 2019 1t 33m

RE-RELEASE - This episode originally aired as a 2-part episode almost 18 months ago and has been one of the most popular episodes to date. After relea...

Why Spending Time With Your Friends Is More Important Than You Think with Dhru Purohit #80
22. okt. 2019 2t 1m

Loneliness is an epidemic. We are surrounded by people yet many of us feel empty. Why is this? This week, one of my best friends, entrepreneur and pod...

How Running Can Transform Your Life with Sanjay Rawal #79
16. okt. 2019 2t 5m

CAUTION ADVISED: this podcast contains mild swearing. When we think about running, most of us think of it as a form of physical exercise – something ...

How to Reverse Childhood Obesity with Kim Roberts #78
11. okt. 2019 1t 23m

SPECIAL EPISODE FOR WORLD OBESITY DAY to support a charity called HENRY, which is doing amazing work to combat childhood obesity. The statistics look...

Why Getting More Light Will Transform Your Health with Linda Geddes #77
9. okt. 2019 1t 44m

Since the dawn of time, humans have worshipped the sun. And with good reason. Our biology is set up to work in partnership with it. From our sleep cyc...

How to Optimise Your Brain Health with Dr Rahul Jandial #76
2. okt. 2019 1t 14m

We are undergoing a huge technological experiment. In our pockets we have tiny technological miracles through which we can communicate, instantly, wit...

What Every Parent Should Know with Philippa Perry #75
25. sep. 2019 1t 23m

How do we improve our relationship with our children? Why do our children make us feel so irritated at times? And what do we do if we’ve acted in a wa...

How Diet Can Save Your Mental Health with Professor Felice Jacka #74
18. sep. 2019 1t 22m

We all know that a poor diet negatively impacts our physical health. In fact, it is now the leading cause of early death in men and number two in wome...

Why You Are Stronger Than You Think with Ross Edgley #73
11. sep. 2019 1t 33m

“You are more powerful than your mind allows you to believe”   This week, I have the great pleasure of sitting down with arguably the fittest (but d...

Brain Training, Addiction, Self-Love and Community - End of Season 2 #72
30. jul. 2019 39m

CAUTION ADVISED: this podcast contains swearing and themes of an adult nature. This week's episode wraps up the second season of the Feel Better, L...

What Makes Us Human with Tony Riddle #71
23. jul. 2019 1t 54m

This week I sit down with natural lifestyle coach, Tony Riddle, who plans to run the whole length of Great Britain completing 30 miles every day for 3...

Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker #70
10. jul. 2019 1t 33m

This interview originally aired 12 months ago as a 2 part conversation, which have proved to be two of the most popular episodes that I have released ...

Michael Pollan: Could Psychedelics Solve the Mental Health Crisis? #69
3. jul. 2019 1t 25m

CAUTION ADVISED: this podcast contains swearing. Many of you will know Michael Pollan as a world-renowned food writer but now he has written a book...

Tennis: A Game for Life with Jamie Murray #68
26. jun. 2019 45m

CAUTION ADVISED: this podcast contains mild swearing. Having won 6 grand slam titles, Jamie Murray is one of the most successful British tennis pla...

The Secret to a Long and Happy life with Dan Buettner #67
19. jun. 2019 1t 16m

CAUTION ADVISED: this podcast contains swearing. A long healthy life is no accident. It begins with good genes, but it also depends on good habits....

Pushing Your Limits and Discovering Yourself with Kilian Jornet #66
12. jun. 2019 1t 16m

When was the last time you were completely alone?  Not alone by modern standards, but truly alone - with no mobile phone or outside influences providi...

Developing Confidence and Learning to Say No with Chloe Brotheridge #65
5. jun. 2019 1t 8m

Have you ever wondered what life would be like if you were more confident? This week, I sit down with hypnotherapist, anxiety expert and author, Chloe...

Time and How to Spend It with James Wallman #64
29. maj 2019 52m

Time is the most precious commodity we have, yet despite all the advances in technology, most of us are more time poor than ever before. Cultural comm...

Gut Health and Probiotics with Dr Michael Ruscio #63
22. maj 2019 1t 16m

Gut health is a hot topic these days, with more and more research showing that our gut health impacts so much more than our digestive system. The gut ...