0:00 34m
Beskrivelse
Neutral spine and imprint are hot topics in the Pilates Industry, and host Adam McAtee breaks down the science behind these topics to allow you to be more skilled, knowledgeable and confident with this topic. Want to work with Adam? Click Here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates
Andre episoder fra Evidence-Based Pilates Podcast
195. Evidence-Based Advice For Clients With Osteoarthritis
12. jun. 2026
194. The Science of Lateral Breathing
8. jun. 2026
193. Breaking Down The Cue, "Pull Your Belly Button To Your Spine"
4. jun. 2026
192. If You Can't Trust Your Master Instructor, Who Can You Trust?
30. maj 2026
191. Understanding Load in Pilates
22. maj 2026
