Evidence-Based Pilates Podcast
Dr. Adam McAtee, PT, DPT
Fitness
Om podcasten
Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.
Seneste episoder
195. Evidence-Based Advice For Clients With Osteoarthritis
12. jun. 2026 42m
194. The Science of Lateral Breathing
8. jun. 2026 46m
193. Breaking Down The Cue, "Pull Your Belly Button To Your Spine"
4. jun. 2026 30m
192. If You Can't Trust Your Master Instructor, Who Can You Trust?
30. maj 2026 40m
191. Understanding Load in Pilates
22. maj 2026 24m
190. Cueing Strategies For Clients With Chronic Low Back Pain
14. maj 2026 20m
189. Popular Pilates Myths Worth Questioning
11. maj 2026 31m
188. Understanding Knee Stretches on the Reformer
7. maj 2026 27m
187. Controversial Cues: Are They Really That Bad?
4. maj 2026 35m
186. A Simple Way To Build Muscle in Pilates
29. apr. 2026 22m
185. Rebuttal: Bone Strength Through Pilates?
26. apr. 2026 47m
184. Five Keys to Being a Successful Pilates Instructor
23. apr. 2026 48m
183. Understanding Thigh Stretch on the Reformer
12. apr. 2026 34m
182. Are Pilates Injuries Actually on the Rise?
6. apr. 2026 41m
181. So, Your Client Feels Their Quads in an Abdominal Exercise...
31. mar. 2026 28m
180. The Science of Skeletal Muscle
23. mar. 2026 42m
179. Inspiration for Pilates Instructors
19. mar. 2026 30m
178. The Biomechanics of The Push-Up
6. mar. 2026 40m
177. A Science-Based Shoulder Programming Framework for Pilates Instructors
3. mar. 2026 39m
176. Part Two: Are Pilates Educators Allowed to Redefine Strength?
27. feb. 2026 47m
