0:00 52m
Beskrivelse
Pilates courses are awesome, but unfortunately they can also spread false ideas that seem true until they're skillfully questioned. Host, Adam McAtee shares his insights to question common 3 common myths to help you become more curious, inquisitive, and knowledgable. Want to study with Adam? Click here for a 2-Week Free Trial of the VIP Membership. Click here to join the Building Strength & Muscle in Pilates Course. Click here follow Adam on Instagram @adammcateepilates
Andre episoder fra Evidence-Based Pilates Podcast
195. Evidence-Based Advice For Clients With Osteoarthritis
12. jun. 2026
194. The Science of Lateral Breathing
8. jun. 2026
193. Breaking Down The Cue, "Pull Your Belly Button To Your Spine"
4. jun. 2026
192. If You Can't Trust Your Master Instructor, Who Can You Trust?
30. maj 2026
191. Understanding Load in Pilates
22. maj 2026