68. Shoulders Back and Down...? Not So Fast!
Evidence-Based Pilates Podcast · Dr. Adam McAtee, PT, DPT
2. april 2024 32m
0:00 32m
Beskrivelse
Have you been coached to teach your clients to keep their shoulders back and down? Host, Adam McAtee breaks down the anatomy and biomechanics of this concepts to help you grasp when it is and is not a good idea to do so. Want to study with Adam? Click here for a 2-Week Free Trial of the VIP Membership Click here to follow Adam on Instagram @adammcateepilates
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