5. Growing From Fear To Optimism

In this episode, your host Adam McAtee discusses how Pilates Instructors can grow from common fears generated in Pilates school and develop into movement optimist.   Want to work with Adam? ⁠⁠⁠Click here⁠ ⁠⁠for a 2-Week Free Trial of the VIP Membership. Episode Resources:  Click here for a systematic review recommending to not use hip precautions for posterior-approach hip replacements.    Click here for a systematic review recommending to not use hip precautions for anterior-approach hip replacements.    Click here to see how high load & high intensity improves bone density in older adults.    Click here to learn about phantom limb pain    Click here for a systematic review on MRI findings with people with no low-back pain    If you want to learn more about Pilates & osteoporosis, join Adam for a live workshop on Saturday May 27th, 2023. Click here to save your spot!    Let’s stay connected on Instagram! Click here to follow Adam.