134. Debunking a Pilates Blog Raising Concerns About Large Group Reformer Classes
Evidence-Based Pilates Podcast · Dr. Adam McAtee, PT, DPT
Beskrivelse
Large group reformer classes are on the rise, but some pockets of the Pilates industry are raising concerns. Host, Dr. Adam McAtee, PT takes the time to cirque a recent article from posted in a PilatesGlossy Blog titled: The Trend of Large-Scale Reformer Classes: Is a Reformer Class with 10 Participants Safe? The intention of this episode is uplift Pilates instructors and provide a fresh perspective on teaching large group reformer classes. Click here for a paper on the effect of Buff Bones (Pilates-based movement) and bone mineral density. Ready to take your teaching career to the next level? Click here for a 2-week free trail of the Pilates Club. Click here for a 2-week free trail of the Anatomy & Biomechanics Club. Click here to follow Adam on Instagram.
