← DIF | Videoplatform 
Alle episoder
DIF | Videoplatform · 122 episoder · Side 3 af 5
Single unders
2. sep. 2025 0m
Dumbell hang clean
2. sep. 2025 0m
Jump over burpees
2. sep. 2025 0m
Atomic situps
2. sep. 2025 0m
Jumping lunges
2. sep. 2025 0m
Dumbells snatsches
2. sep. 2025 0m
Walking lunges
2. sep. 2025 0m
Dumbell swings
2. sep. 2025 0m
Wall Ball
2. sep. 2025 0m
Partner inverted Row
2. sep. 2025 0m
Wall Ball Clean
2. sep. 2025 0m
Burpee
2. sep. 2025 0m
Low row
1. sep. 2025 0m
Sit-ups
1. sep. 2025 0m
Goblet squats med dumbell
1. sep. 2025 0m
Double unders
1. sep. 2025 0m
Dumbells Thruster
1. sep. 2025 0m
Shuttelrun
1. sep. 2025 0m
Bent over row
1. sep. 2025 0m
Wall Ball Thruster
1. sep. 2025 0m
Rygbõjninger
1. sep. 2025 0m
Mountain climbers
1. sep. 2025 0m
Air squats
1. sep. 2025 0m
Wall Ball sit-up with a twist
18. aug. 2025 0m
Præsentation af Startblokken
7. aug. 2025 3m
DIF DM-ugen recap søndag (9:16)
31. jul. 2025 1m
DIF DM-ugen recap fredag
31. jul. 2025 1m
DIF DM-ugen recap lørdag
31. jul. 2025 1m
DIF DM-ugen recap torsdag
31. jul. 2025 0m
DIF DM-ugen recap søndag 2025
31. jul. 2025 1m
