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DIF | Videoplatform · 102 episoder · Side 2 af 4
Træningsmodel - VILDBJERG SF
22. sep. 2025 6m
Træningsmodel - Falcon basket.mp4
22. sep. 2025 8m
Startblokken i vores klub
18. sep. 2025 1m
Wall Ball Slam
15. sep. 2025 0m
Push-ups
15. sep. 2025 0m
Bjørn_KBHK
10. sep. 2025 1m
High Row
2. sep. 2025 0m
Wall ball elevated push-up
2. sep. 2025 0m
Overhead Press
2. sep. 2025 0m
Handrelease push-up
2. sep. 2025 0m
Single unders
2. sep. 2025 0m
Dumbell hang clean
2. sep. 2025 0m
Jump over burpees
2. sep. 2025 0m
Atomic situps
2. sep. 2025 0m
Jumping lunges
2. sep. 2025 0m
Dumbells snatsches
2. sep. 2025 0m
Walking lunges
2. sep. 2025 0m
Dumbell swings
2. sep. 2025 0m
Wall Ball
2. sep. 2025 0m
Partner inverted Row
2. sep. 2025 0m
Wall Ball Clean
2. sep. 2025 0m
Burpee
2. sep. 2025 0m
Low row
1. sep. 2025 0m
Sit-ups
1. sep. 2025 0m
Goblet squats med dumbell
1. sep. 2025 0m
Double unders
1. sep. 2025 0m
Dumbells Thruster
1. sep. 2025 0m
Shuttelrun
1. sep. 2025 0m
Bent over row
1. sep. 2025 0m
Wall Ball Thruster
1. sep. 2025 0m