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Diastasis recti (ab separation) scares the life out of new moms—and most never get a proper exam. In this raw, research-packed episode, Dr. Natalie ...

Let’s talk about the thing no one’s saying out loud — postpartum sex can feel like a battlefield. But here's the truth: painful sex after birth may b...

In this episode of Coach the Mother, Dr. Natalie Forsell, pelvic floor PT and postpartum recovery coach, unpacks one of the most asked questions from ...

✨Visit www.newnativecoaching.com to learn about the Postpartum Recovery Program and apply today! ✨   Forget what you’ve been told about “6 weeks and...

💻 Learn more & apply to the Postpartum Recovery Program Why the 6-Week Checkup Fails Us — Part 3: Rituals, Wisdom & Rebuilding the Village   In thi...

✨ Learn more about the program: www.newnativecoaching.com America leads the developed world in maternal mortality—and 80% of those deaths are prevent...

In this episode, Dr. Natalie Forsell kicks off a raw and revealing 3-part series on the gaping holes in our postpartum healthcare system. You’ll hear ...

Ep 2: What Is Postpartum, Really? Debunking the 6-Week Myth Is postpartum just six weeks? Or is it something so much more expansive—physically, emoti...

The Story Behind New Native Coaching In this first episode of Coach the Mother, Dr. Natalie Forsell shares her raw, winding, deeply personal journey...