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This week on Geeky Magic we take a look at Chapter 7 “Masterpiece Lives Start With Masterpiece Mornings'' from my book The Betty Body. Over the last f...

This week we welcome Dr. Titus Chiu. Titus is a #1 bestselling author, award-winning international speaker, and Functional Neurologist that specialize...

Welcome to our new series called Betty Bites. A decidedly delicious short and sweet mind snack for your brain to chew on.  Robin Sharma is a legendary...

Over the last few weeks, we have taken a dive into each chapter to discuss the struggles, successes, and stories behind my upcoming book “The Betty Bo...

This week we welcome Patrick Gentempo. Patrick is a serial entrepreneur who has founded and led multiple, multi-million-dollar companies.  Early in hi...

Welcome to our new series called Betty Bites. A decidedly delicious short and sweet mind snack for your brain to chew on.  Dr. Shefali Tsabary is an a...

Join me for a continued look behind the curtains of my upcoming book “The Betty Body”. Over the last few weeks, we have taken a dive into each chapter...

This week we welcome Benjamin Bikman. Ben earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapo...

Welcome to our new series called Betty Bites. A decidedly delicious short and sweet mind snack for your brain to chew on.  This week we hear from a tr...

Join me for a continued look behind the curtains of my upcoming book “The Betty Body”. Over the last few weeks, we have taken a dive into each chapter...

This week we welcome one of my personal mentors,  JJ Virgin. JJ is a Triple-board certified nutrition expert, Fitness Hall of Famer, podcaster, and fo...

Welcome to our new series called Betty Bites. A decidedly delicious short and sweet mind snack for your brain to chew on.  This week we hear from Lear...

We are back to take a sneak peek at Chapter 3 called “Your Menstrual Cycle, The Lasso Of Truth“. We discuss becoming more in touch with your cycle and...

In this episode, we talk about all things Fasting with Bulletproof Founder, Dave Asprey. He is a three-time best-selling science author, world-renowne...

Welcome to our new series called Betty Bites. A decidedly delicious short and sweet mind snack for your brain to chew on. I've gone back into the Bett...

In this special edition of Geeky Magic I give you a backstage pass into my upcoming book, The Betty Body, with a look at Chapter 2: Stressed Spelled B...

Major and Dr. Stephanie  are back for AMA #10, but this time the roles get reversed. In celebration of our 100th episode of the podcast- we dedicated ...

Join me for a look behind the curtains of my upcoming book “The Betty Body”. Over the following weeks, in a mini-series we call Director's Cut, we wil...

Lara Adler is an Environmental Toxins Expert & Educator and a Certified Holistic Health Coach. She trains practitioners to become experts in everyday ...

Let’s lean into our MAGIC, Bettys! Learn the difference between wishful thinking and directing your creative consciousness, the principles of manifest...

Bruce Langley, a British actor known for his role as Technical Boy in American Gods, is committed to his work and determined to become the world’s gre...

Let’s talk wintertime supplementation. Learn why your supplement regimen should change with the season and hear Dr. Stephanie's list of wintertime sup...

Joe Polish, an entrepreneur and recovered addict is committed to connecting people to reduce suffering and help people live fulfilling healthy, and ab...

A continuation of our Geeky Magic fasting series, today we’re diving into time-restricted fasting and how it helps mitigate the negative impacts of ch...

Major and I are back for AMA #9 where we talk all things VAGINA! We dive into how to increase vaginal health, why we should prioritize our pleasure, a...

A continuation of our Geeky Magic fasting series, today we’re diving into water fasting and how best to use this modality of hormetic stress. Get insi...

Jennifer Fugo, MS, LDN, CNS, is a functional clinical nutritionist who is committed to helping people with never-ending “stomach problems”, chronic sk...

A continuation of our Geeky Magic fasting series, today we’re diving into a mini master class on our menstrual cycle and how we can pair it with speci...

Ben Greenfield, a biohacker, human body and brain performance coach, speaker, New York Times bestselling author, and podcaster, is on a mission to pro...

Seasonal stress, parties, and comfort foods. With the Holidays approaching rapidly, this time of year can seem to be an uphill battle with the diet. I...