Openness To Feelings

It turns out that being open to feelings–happy, sad, angry, uncomfortable…– is an important element of mental wellness. But there is a lot to unpack. In the second installment of KUT’s Two Guys on Your Head series on the characteristics of mental wellness, Dr. Art Markman and Dr. Bob Duke talk about a facet of the personality trait of “openness to experience” that has to do with “openness to feelings.” The post Openness To Feelings appeared first on KUT & KUTX Studios -- Podcasts.