Alle episoder

Ever feel like your health struggles are insurmountable hurdles? Well, Lauren's story will make you rethink that. From the pits of thyroid hell to bei...

It's time to dive deep into the world of essential amino acids – because trust me, there's no better way to tackle fat loss while preserving that prec...

Let me dive deep into the world of leptin resistance – this episode is all about unraveling its mystery. Why? It’s clear that leptin resistance isn’t ...

Let’s dive into the fascinating world of genetics and how it shapes our thyroid and hormone health. In this episode, I’m sitting down with Kashif Kahn...

I’m putting the spotlight squarely on red light therapy in this episode. Why? Because as I’ve plunged headfirst into the freshest studies, articles, a...

Here it is...Hair loss and what you can do about it, especially if you’ve got thyroid issues. I brought the heavy-hitter Dr. Alan Bauman on board to u...

Let’s dive into the essentials of GLP-1 medications and the critical role of protein in this episode, “THE ULTIMATE GLP PODCAST.” I’ve got Dr. Gus Vic...

We're unpacking longevity in this episode and WOW do I have insights to share! Joined by the brilliant Jason Prall, we explore the true essence of wha...

What do you know about the wonder of black cumin seed oil – did you know black cumin seed oil might just be the magic bullet we’ve all been overlookin...

"The Great Menopause Myth" – a much-needed deep dive into the world of menopause and hormone replacement therapy (HRT). With Kristen Johnson and Maria...

Here it is... the magic of circadian rhythms with my friend and expert guest, Dani Hamilton. I brought back Dani, a brilliant advocate for metabolic a...

Here we go again, we're diving deep into the world of progesterone in Part 2 of our Q&A with the brilliant Dr. Carol Petersen. This episode is all abo...

The world of PEMF (Pulsed Electromagnetic Frequency) mats – I’m putting the spotlight on this fascinating piece of tech that could just be your next w...

Let's put the spotlight on something that's so often glossed over – menopause and your brain. I'm thrilled to have Dr. Fiona Lovely joining me, a clin...

This episode can be truly transformative – microdosing GLP-1. This isn't just another flashy fad; we're talking about a potential game-changer for you...

Let’s get real about gut health and bust through some myths with Dr. Layne Norton. In this episode, Dr. Layne and I dive deep into the complexities of...

My guest in this cutting edge episode is Greg Kelly from Qualia Senolytic. Greg will be diving into cellular senescence – and together we're unveiling...

This episode is a continuation of intermittent fasting from episode 254 with a focus on thyroid health and weight loss. I'm breaking down whether fast...

I'm diving straight into the deep end of metabolic health in this episode, and let me tell you, the waters are more complicated than you'd think. We’v...

Here I am diving deep into the world of thyroid hormones and what you really need to know to be your own best advocate. I'm on a mission to clear up t...

Here in this episode, it's all about unlocking the secrets to kicking ass and looking amazing, no matter your age. I've got the incredible Sandi Schei...

Thyroid scams and scammers – it’s time to shine a light on an issue that’s causing a lot of frustration and wasted money. I’ve been sifting through co...

In this one of a kind episode, we’re shining the spotlight on the Primester approach with Dr. Cleopatra. Why? Because after going deep into her ground...

Here we go, finally an expert in Botox, fillers, and facelifts with the incredible Dr. Cameron Chesnut. This episode is packed with insights on how we...

I’m casting a wide net in this episode, because the questions submitted are so crucial for you to understand the answers, especially for us women over...

Jump in because this is an eye-opening episode with Sachin Patel that dives deep into the transformative power of proper breathing! This time, we're u...

She’s back, Sandy Kruse, and wow does she have some gold nuggets to share with you! For example, B complex vitamins, especially the methylated kind, t...

Here's just a phenomenal episode featuring Sandy Kruse! This episode is packed with eye-opening discussions about thyroid health, metabolism, and the ...

In this episode, we'll be exploring the world of Ayurveda and the role turmeric can play in the battle against inflammation. I’m joined by Shivani Gup...

Here's one of the most pressing questions I get all the time: "How do I know if I need thyroid medication?" Trust me, I get it. Being diagnosed with h...