Sheridan Ruth: Feeling Triggered in Relationships? The Parasympathetic Shift That Heals Attachment Wounds | #139

Send us a text & leave your email address if you want a reply! Hey beautiful souls! This week on Sex Reimagined, we're diving deep into something that impacts EVERYTHING in your life – your nervous system. Our guest, author Sheridan Ruth shares her incredible journey from trauma to transformation using somatic healing techniques that you can start using TODAY. After losing all her hair at age 7 and later surviving an abusive relationship, Sheridan rebuilt her life by tuning into her body's wisdom. She now helps others regulate their nervous systems for better relationships, business success, and genuine, authentic pleasure. ✨ WHAT YOU'LL LEARN: Nervous System 101: The difference between feeling safe (parasympathetic) and stressed (sympathetic) states and how to shift between them Relationship Game-Changers: How to create safety within yourself instead of controlling your partner (spoiler: it works WAY better!) Body-Based Healing: Quick techniques to calm anxiety anytime, anywhere (including the soothing "Havening" touch technique) Pleasure in Productivity: How to enjoy tasks you normally dread by changing your body's response EPISODE LINKS *some links below may also be affiliate links  Sheridan’s Website Sheridan’s Free Gift | Nervous System Regulation Cheat Sheet  Sheridan’s Book | Somatic Intelligence for Success Sheridan’s Podcast | Sustainable Success  Book | Existential Kink by Carolyn Elliot   LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20.  THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You’ve heard of epic anal orgasms, & you wonder if it’s possible for you too. Save 20% Coupon PODCAST20.  AWAKEN AROUSAL OIL LUBRICANT | Reach new levels of intimacy with our arousal oil, formulated for the female body. Once applied, this topical oil works with your body to enhance sensation and "o's," helping you reach states of euphoric pleasure. Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website