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The Performance Nutrition Podcast · 225 episoder · Side 6 af 8

S2E32: Sport Psychology, Energy Management & The Champion’s Mindset w Dr. Peter Jensen PhD

13. sep. 2018 45m

Season 2 Episode #32, Dr. Bubbs interviews renowned sport psychologist Dr. Peter Jensen PhD to discuss his first experiences working at the Olympic Ga...

S2E31: Nutritional Strategies for Elite Bodybuilders & Building Muscle w Dr. Andrew Chappell PhD

7. sep. 2018 1t 0m

Season 2 Episode #31, Dr. Bubbs interviews nutrition expert and 5x British Bodybuilding champion Dr. Andrew Chappell, PhD to discuss his research in e...

S2E30: Muscle Science: Training to Failure, Testosterone & The Soy Controversy w/ Dr. Cody Haun PhD

24. aug. 2018 1t 0m

Season 2 Episode #30, Dr. Bubbs sits down with hypertrophy and muscle science expert Dr. Cody Haun PhD. In this episode, Cody will discuss a few of hi...

S2E29: Seasonal Changes in Body Composition in Collegiate Football Players w Dr. Ross Andersen, PhD

9. aug. 2018 40m

Season 2 Episode #29, Dr. Bubbs interviews Professor Ross Andersen PhD, kinesiologist and researcher at McGill University in Montreal to discuss his r...

S2E28: IBS - Does It Exist? Insights, Testing & Solutions w/ Ben Brown ND

26. jul. 2018 42m

Season 2 Episode #28, Dr. Bubbs sits down with Ben Brown ,ND to talk about IBS and pose the question “Does It Really Exist?” Ben will outline the clas...

S2E27: The Microbiome, Gut-Brain Axis & How To Build A Healthy Gut w Dr. Miguel Mateas PhD

20. jul. 2018 56m

In Season 2 Episode #27, Dr. Bubbs interviews Dr. Miguel Mateas, PhD to talk about the gut microbiome and the implications on the gut-brain axis. In t...

S2E26: Athlete Chronotypes: Performance & Coaching Implications w Dr. Michele Lastella PhD

15. jul. 2018 49m

Season 2 Episode 28, Dr. Bubbs interviews Dr. Michele Lastella PhD to talk chronotypes and athletes. In this episode, Dr. Michele discusses the three ...

S2E25: Impacts of Keto Diet on CrossFit Performance & Body Comp w Dr. Wes Kephart PhD

6. jul. 2018 46m

In Season 2 Episode #25, Dr. Bubbs interviews Dr. Wes Kephart, PhD to discuss his recent paper on Body Composition, Blood Parameters,  and Performance...

S2E24: Sprinters, Hockey Players & Relative Energy Deficiency in Sport (RED-S) w/ Jen Sygo MSc RD

29. jun. 2018 45m

Season 2 Episode #24, Dr. Bubbs interviews Jen Sygo RD MS, Performance Nutritionist for the NBA’s Toronto Raptors and Athletics Canada to talk relativ...

S2E23: Workload Monitoring & Player Development in the NBA w/ Dr. Ramsey Nijem DSc

21. jun. 2018 41m

Season 2 Episode #23, Dr. Bubbs interviews Ramsey Nijem MS, the Head Strength and Conditioning Coach for the NBA’s Sacramento Kings. In this episode, ...

S2E22: Blood Tests & Biomarkers for Health & Longevity w/ Dr. Richard Maurer ND

15. jun. 2018 54m

Season 2 Episode #22, Dr. Bubbs interviews Dr. Richard Maurer ND, author of The Blood Code to talk about the top blood tests and biomarkers for health...

S2E21: Nutrition for Figure Competition Prep and Getting Lean w/ Alicia Bell

9. jun. 2018 38m

Season 2 Episode #21, Dr. Bubbs chats with figure competitor, fitness model and former track and field coach Alicia Bell to discuss prep for figure co...

S2E20: Flow-State, The Athletic Brain & Overcoming Over-Thinking w Amit Katwala

1. jun. 2018 43m

Season 2 Episode #20, Dr. Bubbs interviews award-winning writer Amit Katwala to discuss how the athletic brain impacts performance. In this episode, A...

S2E19: Periodization, Concurrent Training & Nutrition for Powerlifters w Greg Nuckols, MS

24. maj 2018 52m

Season 2 Episode #19, Dr. Bubbs sits down with Greg Nuckols MSc, exercise physiologist with special research interest in strength development and form...

S2E18: Fasting Glucose, Inflammation, Keto & HIIT w Alessandro Ferretti, MS

18. maj 2018 1t 1m

Season 2 Episode #18, Dr. Bubbs sits down with Alessandro Ferretti to discuss the role of fasted morning glucose as a marker for health, recovery and ...

S2E17: High-Dose Omega-3, CBD Oil & Concussions w/ Dr. Michael Lewis MD

10. maj 2018 54m

In Season 2 Episode #17, Dr. Bubbs interviews Dr. Michael Lewis, MD to discuss the applications of high-dose omega-3 supplementation in concussions. I...

S2E16: Dietary Supplements & The High Performance Athlete w/ Prof. Stuart Phillips PhD

26. apr. 2018 48m

In Season 2 Episode #16, Dr. Bubbs interviews world expert Professor Stuart Phillips, PhD to talk about his contribution to the International Olympic ...

S2E15: Analytics, Monitoring & The 24-Hour Athlete w Jordan Webb

19. apr. 2018 44m

In Season 2 Episode #15, Dr. Bubbs sits down with strength coach and head of sport science at The University of Notre-Dame Jordan Webb. In this episod...

S2E14: Energy Balance, Carb Availability & Micronutrients for Performance W Kelly Anne Erdman MS

12. apr. 2018 39m

In Season 2 Episode #14, Dr. Bubbs interviews former Olympian and nutrition expert Kelly Anne Erdman, MS of the Canadian Sport Institute in Calgary to...

S2E13: The Opioid Epidemic, Meditation & Managing Chronic Pain w Dr. Abhimanyu Sud MD

5. apr. 2018 40m

In Season 2 Episode #13, Dr. Bubbs sits down with expert Dr. Abhimanyu Sud, MD to talk about managing chronic pain and today’s opiod crisis. In this e...

S2E12: Bodyweight Training & Overcoming Gravity w/ Dr. Steven Low DPT

31. mar. 2018 49m

In Season 2 Episode #12, Dr. Bubbs sits down with movement expert Dr. Steven Low, DPT to talk bodyweight training. Over the past decade gymnastic-base...

S2E11: Assessing Body Composition, Performance Metrics & Biomarkers w/ Dr. Shawn Arent PhD

21. mar. 2018 54m

In Season 2 Episode #11, Dr. Bubbs interviews Dr. Shawn Arent PhD, Director of the Center for Health & Human Performance at Rutgers University. Shawn ...

S2E10: How To Apply Sleep Science Into Practice With Athletes w Dr. Cheri Mah MD

15. mar. 2018 47m

In Season 2 Episode #10, Dr. Bubbs interviews world-renowned sleep expert Cheri Mah, MD, consultant to professional sports teams in all four major lea...

S2E9: The Impacts of Caffeine On Sleep & Circadian Rhythms in Athletes w Dr. Ian Dunican, PhD

9. mar. 2018 49m

In Season 2 Episode #9, Dr. Bubbs interviews Dr. Ian Dunican, PhD to talk about the use of caffeine in pro sport and how it impacts sleep duration and...

S2E8: Strongman Training & Nutrition Strategies w/ Dain Wallis

1. mar. 2018 52m

In Season 2 Episode #8, Dr. Bubbs sits down with Canadian Strongman Champion Dain Wallis to talk about his preparation for competition; training perio...

S2E7: Ketone Supplements & Endurance Exercise Performance w Dr. Brianna Stubbs PhD

21. feb. 2018 55m

In Season 2 Episode #8, Dr. Bubbs interviews ketone expert Dr. Brianna Stubbs, PhD to discuss the impact of supplemental ketones on endurance exercise...

S2E6: Nutrition For Bodybuilders, Hypertrophy and Physique-Focused Athletes w Dr. Eric Helms PhD

15. feb. 2018 1t 1m

In Season 2 Episode #6, Dr. Bubbs chats with expert strength and hypertrophy researcher Dr. Eric Helms, PhD to talk nutritional strategies for bodybui...

S2E5: Strength Training for Women - CrossFit, Olympic & Powerlifting w Isabel Lahela

7. feb. 2018 35m

In Season 2 Episode #5, Dr. Bubbs sits down with Canadian National Powerlifting Record Holder and Olympic Weightlifter Isabel Lahela to talk training ...

S2E4: Hydration & Heat Acclimatization in Athletes w Dr. Stavros Kavouras PhD

1. feb. 2018 50m

In Season 2 Episode #4, Dr. Bubbs sits down with world expert hydration researcher Dr. Stavros Kavouras, PhD who runs the Hydration Science Lab at the...

S2E3: Vitamin D, Immunity & Supplementation in Athletes w/ Brian St. Pierre MS RD

18. jan. 2018 48m

In Season 2 Episode #3, Dr. Bubbs sits down with Brian St-Pierre, MS, Director of Performance Nutrition at Precision Nutrition, a world leader in nutr...