Why Do People Admit to Secrets but Keep Doing the Behavior? Consolidation Series | Epi 135

In this episode — the third in our new Consolidation Series — I respond directly to a listener’s question about secrets and confession. What actually happens psychologically when someone admits to a hidden life — an affair, pornography, secret spending, or addiction? Does confession mean the behavior will stop… or can the secret world survive even after it’s been exposed? We look closely at three very different psychological positions: the false confession, the caught scenario, and the far rarer moment of genuine collapse, when the person begins to recognize the secret not simply as pleasure or escape, but as a defense against vulnerability, shame, and dependency. If you are interested in a consultation or seeking virtual therapy services, Dr. Mazzella is accepting new patients. Please click here for more detailed information.   Want to go deeper? Join me in Office Hours — an open space where we explore psychoanalytic ideas together, answer your questions, and connect theory to real life experiences. Reserve your spot here   Next Meeting: Stay Tuned!   Contact me Directly with observations, questions or comments:   [email protected]  You can follow The Narcissism Decoder on:  https://www.instagram.com/thenarcissism.decoder/  https://www.tiktok.com/@thenarcissismdecoder  https://www.youtube.com/@thenarcissismdecoder   Dr. Mazzella’s personal website: drmazzella.com Dr. Anthony Mazzella is a psychoanalyst and psychodynamic psychotherapist specializing in narcissism, personality disorders, and relational dynamics.