Tension Headaches

Tension headaches are the most common headache presentation across the board and can be a major distraction when they start creeping in halfway through your day at work or school. Thankfully, there are simple adjustments that can be made to help mitigate tension and prevent these headaches from popping up. Dr. Taves reviews common triggers for tension headaches and things you can do at home to self-treat.  Novera: Headache Center