Posture

In this week's episode, Dr. Taves and Dr. Stoerzbach discuss three different types of posture that can impact headaches and migraines. Our shoulders and mid backs play a big role in the way we move our neck, and it's important to be aware of the postures we hold throughout the day to minimize tension. This episode offers helpful tips for evaluating and correcting your posture at home.  Novera: Headache Center