Make Your Own Health Decisions | Dr Kyle Gillett

Dr. Gillett enjoys providing holistic, individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics, infertility, integrative medicine, and precision medicine including genomics. He enjoys caring for others using shared decision-making and an evidence-based, patient-centered approach. He is active in Obesity Medicine organizations and firmly believes “food is medicine” and “exercise is medicine.” Dr. Gillett describes the “6 pillars of health”: exercise, diet, sleep, stress, sunlight, and spirit. These are more powerful than any medication or supplement.   In this episode we discuss: Who should do hormone replacement therapy How to find quality supplements The truth about obesity medications What are peptides and should you be taking them?    This episode brought to you by One Farm, LMNT, 1stPhorm, InsideTracker Follow Gillett Health Connect with Dr Gillett on LinkedIn Kyle's IG GillettHealth YouTube Mentioned in this episode: Use code LYON20 for $20 credit https://onefarm.com/ Get your free LMNT Sample Pack with any purchase https://drinklmnt.com/drlyon Get 34% Off the Entire Store or $200 Off the Ultimate Plan https://info.insidetracker.com/drlyon Visit 1st Phorm Website for Free Shipping http://www.1stphorm.com/drlyon