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The Dr. Gabrielle Lyon Show

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The Dr. Gabrielle Lyon Show · 212 episoder · Side 2 af 8

Over 70 and Shredded: The Guide to Building Muscle at Any Age | Michelle & Joan MacDonald
25. nov. 2025 1t 43m

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TRT: Your Complete Guide to Safe Dosing, Risks, and Boosting Longevity
18. nov. 2025 1t 39m

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Neuroscientist Explains MDMA and The Science of Social Connection | Dr. Ben Rein Ph.D.
11. nov. 2025 1t 27m

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Sex Therapist explains The Science-Backed Guide to a Better Sex Life | Marianne Brandon
4. nov. 2025 1t 19m

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The Menstrual Cycle DECODED: Fertility, PCOS, and the New Science of Hormones
28. okt. 2025 1t 12m

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TRT Risks & Rewards: Your Testosterone Replacement Therapy Questions Answered
21. okt. 2025 44m

In this highly requested AMA, Dr. Gabrielle Lyon addresses the most critical questions surrounding male hormone health. Dr. Lyon tackles the fear, sti...

The Cancer Scare That Taught Jeremy Miner What Really Matters
14. okt. 2025 1t 13m

In this powerful episode, Dr. Gabrielle Lyon sits down with legendary sales expert and entrepreneur Jeremy Miner to discuss the foundation of success....

The Future of Prostate Cancer Treatments & Non-Invasive Techniques with Less Side Effects | Dr. Sanjay Mehta
7. okt. 2025 1t 28m

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A Parent's Guide to Vaccines & Obesity: Protecting Your Child in a Confusing World | Dr. Joel Gator
30. sep. 2025 1t 24m

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The TRUTH About Makeup, Sunscreen and Skin Cancer | Teo Soleymani
23. sep. 2025 1t 41m

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com In this epis...

Why Navy SEALs Aren't Scared Like Everyone Else | Rich Diviney
16. sep. 2025 1t 18m

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com In this powe...

The Truth About Hormones: Why Every Woman Should Consider Menopause Therapy
9. sep. 2025 45m

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com In this epis...

Ultimate Fat Loss Guide - Gabrielle Lyon - Mike Israetel - Layne Norton - Don Saladino
1. sep. 2025 1t 49m

In this compilation, Dr. Gabrielle Lyon brings together the top minds in health and fitness to deliver the ultimate guide to fat loss. Featuring the b...

Cancel Your Fear of Dying: How to Live Fully by Facing Death | Elena Brower
26. aug. 2025 1t 31m

Want ad-free episodes, exclusives and access to Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com We have all heard the ...

The Protein Debate: Dr. Layman Reacts to Dr. Gardner's claims on The Huberman Lab
19. aug. 2025 1t 21m

In a powerful episode of the Dr. Gabrielle Lyon show, I sit down with my mentor, Dr. Donald Layman, to directly address some of the most common protei...

Erections & Testosterone - Shocking Link to Muscle Mass & Men's Health | Dr Tobias S Kohler
12. aug. 2025 1t 11m

In this groundbreaking episode, Dr. Gabrielle Lyon sits down with Dr. Tobias Kohler, a professor of urology at the Mayo Clinic, to discuss a topic mos...

The Truth About Sleep: Myths, Tips, and Longevity Secrets with Dr. Rebecca Robbins
5. aug. 2025 1t 13m

Are you struggling to get a good night's rest? Do you think you can thrive on just a few hours of sleep? In this eye-opening episode, Dr. Gabrielle L...

MCAS, POTS & Histamine Intolerance: Hidden Drivers of Chronic Symptoms | Michelle Shapiro, RD
29. jul. 2025 1t 22m

Mysterious symptoms. Confusing diagnoses. Years of being dismissed. In this episode, Michelle Shapiro joins me to unpack the often misunderstood and...

The Truth About Women’s Heart Health | Dr. Martha Gulati
22. jul. 2025 1t 38m

Heart disease is the leading cause of death for women—yet it's still treated like a man’s disease. In this powerful conversation, Dr. Martha Gulati, a...

Why Protein Isn’t Always Enough: Anabolic Resistance, Obesity, and Protein Efficiency | Dr. Nick Burd
15. jul. 2025 1t 5m

Muscle health isn’t just about how much protein you eat—it’s about how your body uses it. And for people with obesity or advancing age, that process c...

How to Prevent Heart Disease with Mitochondria, Muscle, and the Endothelial Glycocalyx | Dr. Michael Twyman
8. jul. 2025 1t 43m

Did you know every 40 seconds someone in the U.S. has a heart attack—and 1 in 5 never even see it coming? This week, I am joined by preventive cardiol...

Stronger: The Untold Story of Muscle, Strength, and Human Potential | Michael Joseph Gross
1. jul. 2025 1t 22m

In this episode, I’m joined by journalist and author Michael Joseph Gross, whose book, Stronger: The Untold Story of Muscle in Our Lives, reveals the ...

Food & Metabolomics: How Your Diet—Starting in Childhood—Shapes Your Brain | Dr. Alexis Wood
24. jun. 2025 1t 10m

In this episode, Dr. Alexis Wood, a leading researcher at Baylor College of Medicine, joins me to unpack insights into childhood nutrition, genetics, ...

Are Red Meat Warnings Based on Flawed Science? Dr. David Klurfeld on Nutrition Myths and Industry Bias
17. jun. 2025 1t 49m

In this episode, I sit down with Dr. David Klurfeld—longtime USDA scientist and one of the few insiders to publicly challenge the WHO's classification...

Why Men’s Fertility Is Declining: The Truth About Testosterone | Dr. Larry Lipshultz
10. jun. 2025 1t 47m

Dr. Larry Lipshultz. is one of the world's leading experts in men's reproductive health. In this week's episode, we discuss testosterone therapy, male...

How to Train Your Mind: Ancient Wisdom, Modern Science, and the Mindset of Excellence | Brian Johnson
3. jun. 2025 1t 15m

What if your biggest challenge isn’t motivation but missing structure? In this episode, I sit down with Brian Johnson to unpack the science and philos...

Understanding Heart Rate Variability: Improving Your Health & Performance | Joel Jamieson
27. maj 2025 1t 59m

When it comes to performance, more isn’t always better. In this episode, I sit down with conditioning expert Joel Jamieson to explore the science of r...

Why Do Most Diets Fail? The Science of Nutrient Deficiencies | Ty Beal PhD
20. maj 2025 1t 10m

In this episode, I’m joined by Dr. Ty Beal—global nutrition researcher and Senior Technical Specialist at the Global Alliance for Improved Nutrition (...

Women’s Training & The Menstrual Cycle: What the Science Actually Says | Lauren Colenso-Semple, PhD
13. maj 2025 1t 24m

In today's episode, I had the chance to speak to muscle physiology researcher and science communicator Dr. Lauren Colenso-Semple. Together, we unpack ...

The Truth About Women’s Metabolism, Muscle & Fat Loss at Every Age | Abbie Smith-Ryan, PhD
6. maj 2025 1t 24m

In this episode, I’m joined by Dr. Abbie Smith-Ryan—one of the leading researchers in exercise physiology and women’s metabolism—to unpack the science...