Maria Emmerich: Shed Fat, Reverse IBS & PCOS thru Keto Diet - #91

At 16, she was diagnosed with Polycystic Ovary Syndrome (PCOS) and was told she would never be able to have children. To manage her symptoms, the doctors prescribed a bunch of drugs, but offered her no hope of ever reversing her disease. In the ensuing years, she also developed IBS and put on more and more weight. Maria Emmerich was on a slow train to oblivion and a miserable end. Then... she turned it all around. She lost 80 pounds of fat. She reversed her PCOS, reversed her IBS and regained the health lost to disease and iatrogenesis. She started writing Keto cookbooks in the early 00's, long before the worl learned about the Keto lifestyle. With over 20 published books published and more coming soon, Maria has helped millions of people around the world lose weight and regain health. This is her story. For the past 26 years, Maria's life is proof that keto is a sustainable lifestyle. Even her children practice a carnivore diet. Her attitude toward transformation serves as a powerful reminder that - though things won't always be easy - transformation is possible. Quick Guide 01:00 Introduction 06:49 Maria’s transformation story 13:37 Coming up with her low-carb recipes at a time when it wasn’t common yet 17:05 Attitude at the prospect of transformation 23:59 Making low-carb diet sustainable 32:33 Unusual recipes that work 39:16 Advice for people who don’t like to cook 41:22 The one recipe everybody loves 42:20 She used to be a non-traveler, but now, she’s going to places 46:10 Letting the children adopt the lifestyle 54:07 Closing and contacts Get to know our guest Maria Emmerich’s approach to nutrition is centered around a low-carbohydrate, high-fat diet, which is beneficial for weight loss, improved brain function, and overall health. Connect with her Twitter: https://twitter.com/MariaEmmerich Instagram: https://www.instagram.com/mariaemmerich/ Facebook: https://www.facebook.com/ketoadapted/ Website: https://ketomaria.com/ Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected] WEBSITE: Stay Off My Kitchen Table Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.  Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk. Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!  This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health. If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it. Learn how to reset your gut Eliminate hidden foods sabotaging your progress Unlock real energy, metabolism, and longevity Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now. Learn More: Take Dr. Ovadia's metabolic health quiz: iFixHearts  Dr. Ovadia's website: Ovadia Heart Health Theme Song : Rage Against Written & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro Recordings Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.