Dr. Robert Kiltz: Infertility Linked to Metabolic Ill-Health - #86

Why are pregnant women advised to avoid eating fat when fat is one of the building blocks of the human body? Dr. Robert Kiltz provides clear answers and dispels many of the misconceptions that have plagued us for far too long. As a fertility expert who focuses on metabolic health and incorporates nutrition in his practice, he challenges the generally accepted idea of a healthy diet and how it relates to fertility. Couples come to him when they struggle to conceive. And the primary reason, like every other disease, is inflammation. Plant-based diets and our avoidance of fat causes inflammation. In this episode, Dr. Kiltz blows the lid off the myth that plant-based diets are always healthy. He explains how plant sugars can damage human reproductive organs. He also delves into the crucial role that fats play in pregnancy and how they can help ensure a healthy baby. It's about time to rethink what we eat, its impact on our health, and how this affects starting a family. Quick Guide 01:09 Introduction 05:11 How nutrition and metabolic health relate to fertility 09:25 The role of fat in the body 13:28 The leading cause of inflammation is sugar 20:00 Pharmaceutical agents came from plants 26:11 Why are we being advised the opposite 33:11 A mother’s diet influences the baby in her womb 40:47 Whiskey as antiseptic 43:44 Fertility advice, closing, and contacts Get to know our guest Dr. Robert Kiltz is a reproductive endocrinologist and a fertility specialist for almost 30 years. He is the founder and director of CNY Fertility. “And if you're eating a plant-based diet, you're getting a little bit of heroin, cocaine, marijuana, nicotine, and caffeine. What does that have on the function of the brain? ADHD, OCD, autism, go down the list of every disease that you can imagine that humanity has described, or studied, in my bet is its first happening in utero. And the mom and the dad's diet that they're eating is damaging or affecting the sperm and the eggs that eventually make the embryo that's then affected in utero by that mom's diet.” - Dr. Robert Kiltz Connect with him Instagram: https://www.instagram.com/doctorkiltz/?hl=en Facebook: https://www.facebook.com/doctorkiltz/ Website: https://www.doctorkiltz.com/about/ Episode snippets 05:51 - 07:30 - How poor diet affects the reproductive system 14:28 - 15:36 - You have to have fats to survive your first trimester of pregnancy 18:29 - 19:51 - Sugars damage the sperm 22:40 - 23:31 - We consume plants with bacteria and yeast 30:09 - 31:23 - How come we trust science from a hundred years ago?33:26 - 34:37 - Epigenetics and how the mother’s diet affects her baby Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected] WEBSITE: Stay Off My Kitchen Table Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.  Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk. Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!  This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health. If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it. Learn how to reset your gut Eliminate hidden foods sabotaging your progress Unlock real energy, metabolism, and longevity Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now. Learn More: Take Dr. Ovadia's metabolic health quiz: iFixHearts  Dr. Ovadia's website: Ovadia Heart Health Theme Song : Rage Against Written & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro Recordings Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.