170: Menopause Transitions and Plant Medicines with Dr. Suzanne Gilberg

Menopause is a transition every woman goes through, yet so much of it is misunderstood. This week on Sex Love Psychedelics, I sit down with Dr. Suzanne Gilberg to explore the emotional, physical, and hormonal shifts of perimenopause and menopause. From navigating changes in libido and intimacy to the emerging role of psychedelics in symptom relief, we break the stigma and bring the science. Because when it comes to aging, sexuality, and well-being, knowledge isn’t just power—it’s liberation. In this episode you’ll hear: 00:27 Impact of Fires in Los Angeles 09:42 Meeting Dr. Suzanne Gilberg 10:43 The Perimenopause & Menopause Rollercoaster 21:40 Spotting the Early Signs of Perimenopause 25:05 How Hormones Shape Your Sex Life 34:09 Psychedelics for Women’s Health 44:51 Hormone Therapy—Making Informed Choices for Your Health THE SKINNY ON OUR SEXY GUEST Suzanne Gilberg-Lenz, MD, is a board-certified OB/GYN, integrative medicine practitioner, and fierce advocate for women’s health. Blending Western medicine with holistic healing, she empowers women to navigate perimenopause and menopause with confidence, knowledge, and vitality. As the Chief Medical Correspondent for The Drew Barrymore Show and author of Menopause Bootcamp, Dr. Suzanne is on a mission to revolutionize the conversation around aging, hormones, and self-care—one candid, science-backed, and empowering discussion at a time. LINKS FROM THE SHOW Big Cat Energy (BCE) - https://learn.sexloveyoga.com/big-cat-energy https://www.facebook.com/askdrsuzanne/ https://themenopausebootcamp.com/course/certification-course/ https://twitter.com/askdrsuzanne https://www.linkedin.com/in/askdrsuzanne/ https://www.instagram.com/askdrsuzanne/?hl=en https://www.tiktok.com/@askdrsuzanne https://www.youtube.com/user/askdrsuzanne/videos WANT MORE? Join me for my monthly Un.done Classes - http://learn.sexloveyoga.com/come-undone SexLoveYoga: Sensual Awakening Course - https://sexloveyoga.mykajabi.com/sensual-awakening Exhale Sensual Ketamine Retreat | Join the waitlist for the next Femme retreat, coming fall! - https://learn.sexloveyoga.com/exhale Love and Leather Couples Retreat in California on July 20-23 - https://learn.sexloveyoga.com/LoveAndLeather Erosynthesis + Entheogens Masterclass - https://learn.sexloveyoga.com/exhale