Alle episoder

I share the most downloaded podcast episodes of last year, what’s happening in 2025 and some recent thoughts about cattle feed additives and sunlight/...

Aligning your lifestyle to natural light cycles has the potential to transform your health. I speak with Roudy Nassif, who shares his seven steps for ...

The carnivore diet is exploding in popularity. In this episode I discuss why light and circadian biology should be added to our lifestyle routines to ...

Geoffrey Guy is a medical doctor, former Pharmaceutical executive and millionaire philanthropist of the Guy Foundation, aimed at advancing medicine th...

Can humans thrive in space? Or is Elon Musk's idea of humans as spacefaring civilization a doomed endeavour? I present a summary of the Guy Foundation...

I share my personal journey suffering from acne and irritable bowel syndrome, finding low carb nutrition then eventually circadian & quantum biology. ...

Justin Crawford runs runs Balgowan Beef Co in the KZN Midlands of South Africa. He runs indigenous African Sanga cattle breed Nguni, in an intensive r...

I explain the biological effects of key light wavelengths on human health, the role of Vitamin D, and the concept of 'skin type:latitude mismatch' to ...

Dr. Roger Seheult is a world leading medical educator and practicing Intensive Care physician from  California, USA also board-certified in respirator...

Jess Brosnan is a naturopath specializing in circadian biology and its application to children's health.  We discuss the critical role of circadian rh...

I cover the evidence for greater sunlight & ultraviolet light exposure & lower all-cause death. I also make the case for a decentralized approach to c...

Andrew LaTour is an expert lighting engineer and founder of Gemba Red, a manufacturer of high quality red light therapy devices. We discuss how to cho...

I present nine reasons why you should support small-scale regenerative farmers and why South African indigenous Sanga cattle could be the best animal ...

Robert Fosbury is an honorary professor at University College London and Emeritus Astronomer at the European Southern Observatory. We discuss the incr...

Ryan Carter is a Nutritional Therapist, Sports Nutritionist, leader in personalised health optimisation and founder of the Health Coaching & Personali...

Michael Holick, MD, PhD is an endocrinologist, Professor of Medicine, Physiology and Biophysics at Boston University Medical Centre and a world leadin...

We discuss the work of Dr Jack Kruse and the foundations of decentralised medicine based on mitochondrial DNA, sunlight, circadian/quantum biology and...

This groundbreaking interview we discuss the remarkable finding that red light significantly lowers blood glucose level in humans by stimulating mitoc...

In this interview we discuss why women choose to birth out of hospitals, modern obstetrics as an industrial conveyor belt, medicalisation of physiolog...

In this interview we discuss Dirks's discovery of Nguni after failed attempts with Bonsmara cattle, amazing attributes of Nguni in harsh Botswanan con...

Eric Novack, MD is an experienced trauma and general Orthopaedic surgeon in Phoenix, Arizona, USA having performed more than 15000 surgeries. He is pi...

In this episode I provide a comprehensive analysis of claims made in an internet blog post titled 'Ask the Expert: What Is a Solar Callus? By Skin Can...

This discussion is an exploration of deuterium depleting strategies for the adjunctive treatment of cancer. We cover what is deuterium, its physiologi...

Dr. Martin Moore-Ede aka the Light Doctor, is a world leading circadian biologist and researcher, having led the team that located the suprachiasmatic...

DHA is an omega-3 polyunsaturated fatty acid essential for human brain development. This interview with Professor Michael Crawford covers the evolutio...

Kelsey Dexter, MD is a world leading endocrinologist pioneering diabetes reversal using principles of circadian & quantum biology and low carbohydrate...

In this groundbreaking interview we discuss the causes of atherosclerosis from a first principles. We cover the critical role of endothelial glycocalx...

We discuss biological water, the differences between 4th phase or exclusion zone (EZ) water, deuterium depleted water, structured water and how sunlig...

In this special episode live from Playa El Zonte, El Salvador, I speak with Anjan Kata and Tristan Scott about the daylight computer, a company founde...

This is a short recap of my recent trip to El Salvador for the Age of Light summit hosted by Palestra Society and Dr Jack Kruse. It featured great pre...