Trauma informed yoga, other career paths and being an older applicant - with Fiona Jenkins

Show Notes for The Aspiring Psychologist Podcast Episode: Trauma informed yoga, other career paths and being an older applicant - with Fiona Jenkins Thank you for listening to the Aspiring Psychologist Podcast. Sometimes people decide that psychology isn’t for them, at least for then, and they go and do something different. This was certainly the case for Fiona Jenkins who took many years away finding and doing new things. She then picked up a copy of the clinical psychologist collective and began to wonder whether maybe, just maybe it wasn’t too late to come back to psychology. This episode is her story and covers all sorts of brilliant things including trauma informed yoga, parenting, boundaries and being an older applicant. I hope you find it so useful. I’d of course love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins! The Highlights: (00:00): Summary (01:00): Intro (01:39): Welcome to Fiona (02:15): How Fiona heard about the podcast (04:04): Fiona’s story (07:07): Starting a family (08:27): Coming back to psychology (10:28): On being different in new cultures (12:52): Being tolerant of uncertainty (14:26): What might have made a difference (15:04): How parenting changes us (16:51): The importance of boundaries (17:34): Looking after the carers and vicarious trauma (20:31): What next for Fiona? (22:30): Trauma informed yoga (24:45): How trauma informed yoga is working as an intervention (26:00): Outcome measures (30:49): Reducing burnout (33:08): Consistency (34:04): Not being bothered! (34:41): Thanks to Fiona (35:13): Summary and close Links:  The body holds the score: https://amzn.to/44D15Cw  Trauma and recovery by Judith Herman: https://amzn.to/43g9bQG 💝To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support  To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0  To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97  To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested  Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision  Grab your copy of the new book: The Aspiring Psychologist Collective: https://amzn.to/3CP2N97  Connect socially with Marianne and check out ways to work with her, including the upcoming Aspiring Psychologist Book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent  To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #dclin #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #mentalhealthprofessionals #traineepwp #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #podcasting #psychologycourse #pwp #clearinghouse #traumainformedyoga #yogahealing #workingmum Mentioned in this episode: Sponsored by WriteUpp Tap to Pay This episode is sponsored by WriteUpp. Their Tap to Pay app turns your smartphone into a card reader, helping private practitioners take secure payments without additional hardware. Use code MARIANNE30 for a free 30-day trial and 30% off your first 6 months at this link: https://writeupp.com/?refid=142336