043. Worms and Laughter: Cathy Nesbitt’s Unconventional Guide to Stress Relief

Stress is inevitable, but Cathy Nesbitt has found interesting and fun ways to de-fuse her stress! Cathy is a worm composting (Vermicomposting) aficionado, and a laughter yoga teacher. I loved learning about Cathy's unconventional and interesting life, and her unique responses to stressors over the years. Cathy shares how she approaches composting with worms indoors, and tells us how we can get real benefits from laughter yoga. You can sign up for Cathy's weekly FREE laughter yoga practice at cathysclub.com, and learn more about worm composting and watch her TedTalk at cathyscomposters.com! Connect with me: You can find me on Instagram: https://www.instagram.com/fireflybridgeorganizing Here's my website: https://fireflybridge.com Call or text me: 305-563-2292 Email me: [email protected]