The Energetics of Dis-Ease & What You Can Do About It, with Dr Janine Kreft

My guest for this episode is Dr Janine Kreft, a clinical psychologist turned mental wellness and energetics mentor who joins me to chat all things healing - mind, body, and soul. Janine has a super interesting journey from being a ballet dancer for 17 years, to dealing with various personal health crises, and ultimately finding her way into holistic and energy psychology healing approaches. I came across Janine’s personal story about a powerful lesson she learned about health and consciousness through her dog, Buckee’s health journey, and I wanted her to share this story with you. It’s an incredible story of how Buckee’s physical growth was reflecting Janine’s own transformational growth that she hadn’t acknowledged. We also touch on so much more, including: * managing the grief of identity change * getting to the root cause of issues * how issues start at the energy level first, and then manifest into form - often as a health challenge * healing from the cellular level * the relationship between stress and illness * symptoms as information * tuning into energy to identify what is true for you and your dog * bringing ourselves into a state of regulation Janine gives some really helpful pointers on how to distinguish between your own energy, and when you might be taking on energy from others or the collective, and what to do about it. If you love the connection between the mind, body, and spirit, you’re going to love this episode! I would love to hear what your takeaways were. Send me a message on Instagram @mysticdogmama, leave a comment, or get in touch with me on my website mysticdogmama.com and let me know! Janine’s work points to the benefits of taking a holistic approach to our own mental, physical, and emotional health, and this translates to what I have found really works for our dogs’ health, too. If this holistic approach to caring for your dog resonates with you, and you are interested in becoming a part of a new community dedicated to helping you become your dog’s health advocate, Stacey Renphrey of Hozho Hounds and I are launching our F.E.T.C.H. membership which is designed to teach you the same holistic framework that we use in our canine nutrition and wellbeing practices, so that you, too, can confidently take control of your dog’s health journey. Comment F.E.T.C.H., or DM me on Instagram, or send me a message on my website for more information. Finally, If you are enjoying the podcast, I would be so grateful if you would consider liking, following, subscribing, and leaving a comment or review! Not only does it mean the world to me to connect with you and hear what you are enjoying, it also helps the algorithm to put the podcast in front of more people so that we can continue helping other pet parents who are looking for some support, and growing this beautiful community! To connect with Dr Janine Kreft: https://kreftscouch.com https://instagram.com/kreftscouch This episode is sponsored by Aspirationery ,which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I’m really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram https://instagram.com/aspirationery *Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.