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This meditation helps you letting go of the day, thoughts, emotions and puts your mind at rest. It helps you to sleep, so please make sure all prepara...

This meditation helps you to remember and reconnect with the universal love and oneness that surrounds you and floats through you and from you.  Enjo...

This guided meditation helps you to let go of the day and to remember and appreciate all that you have done and that has happened.  Enjoy.  Love & L...

This meditation is a full body meditation, that helps you to relax in every fiber of your body through your attentiveness and breathing.  Enjoy.  Lo...

This meditation helps you to let go of the day and welcoming the night.  Goodnight and sleep tight. Love & Light, Eva Please note: this meditation...

This guided meditation will help you to let go and become present in this moment. It is useful if you need to let go of a certain situation, just have...

This first episode introduces you how to meditate. It guides you through the few, but very important steps that will help you to a mindful meditation....