Alle episoder

8 Implementation intentions Recommended literature: Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford. Gollwitzer, P. M. (1

7 Expressive writing Recommended literature: James W. Pennebaker, John E. Evans (2014). Expressive Writing: Words that     Heal.    Idyll Arbor. Stefanie P. Spera, Eric D. Buhrfeind and James W. Pennebaker (1994). Expressive Writing and Cop

6 Stereotype threat Recommended literature for this episode: Shih, M. , Pittinsky, T.L.M. and Ambady, N. (1999). Stereotype Susceptibility: Identity, Salience and Shifts in Quantitative Performance. Psychological Science, 10 (1), 80–83. Steele, C.

5 Rejection sensitivity Recommended literature: Downey, Geraldine, & Feldman, Scott I. (1994). Implications of rejection sensitivity for intimate relationships. Journal of Personality and Social Psychology, nr. 70, pp. 1327-1343. Gerhard J. Ohrband

4 Recommended literature: Dweck, C. S. (1999). Self-theories: Their role in motivation, personality and development. Philadelphia: Psychology Press. Dweck, C. S. (2006). Mindset: The new psychology of success. New York: Random House. Hong, Ying-yi,

3 Recommended literature: Patricia Evans “Victory over verbal abuse”, “Controlling people”, “The verbally abusive relationship” Recommended podcast: https://www.mentalhealthnewsradionetwork.com/our-shows/save-your-sanity/ Gerhard J. Ohr

2 Recommended literature: Friedemann Schulz von Thun “Miteinander reden 1: Störungen und Klärungen: Allgemeine Psychologie der Kommunikation“ Gerhard J. Ohrband Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two so

1 Gerhard J. Ohrband Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre