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Inside Bipolar

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Inside Bipolar · 140 episoder · Side 1 af 5

Hypomania: The Mood State Few People Fear—But Should
15. jun. 2026 35m

For many, a surge of energy, creativity, and expansive mood can feel like an absolute gift. For those living with bipolar disorder, a hypomanic episod...

Navigating the ‘Fear of Fear’ Cycle of Panic Attacks with Bipolar
1. jun. 2026 46m

What if the anxiety you're facing isn’t bipolar disorder alone — but the fear of what might happen next? With humor, honesty, and practical insight, ...

Is it Anxiety, Bipolar, or Both? (And How to Tell the Difference)
18. maj 2026 47m

It is a common misconception that anxiety is just part of the package when you live with bipolar disorder. While anxiety can certainly be a symptom of...

When Joy Goes Missing: Understanding Anhedonia in Bipolar Disorder
4. maj 2026 37m

Are you no longer experiencing pleasure or joy in day-to-day life? If you are living with bipolar disorder, you know the crushing weight of the “nothi...

Can I Stop My Bipolar Meds?  Cold Turkey vs Tapering
20. apr. 2026 45m

"Do I have to take these meds forever?" It’s the most common question psychiatrists hear, but the answer is rarely a simple yes or no. In this episode...

BONUS: Headlines of Horror: Schizophrenia Portrayals in News Media
18. apr. 2026 40m

Bonus Episode of "Inside Schizophrenia" podcast from Healthline Media. “Paranoid schizophrenic admits to attacking dog walker.” When we watch a ho...

Solo Parenting with Bipolar: Staying Stable as a Single Parent
6. apr. 2026 42m

Are you living with bipolar and a single parent or managing a household alone? Have you been told things like sleep hygiene (as an example) is a pilla...

Getting to Work with Bipolar: Excel at the Job and Live Better
23. mar. 2026 43m

"What jobs are suitable for someone living with bipolar disorder?" It’s a question that floods our inbox, and the answer might surprise you: almost ev...

Physical Health and Bipolar: How to Live Better and Longer
9. mar. 2026 42m

Studies suggest people with bipolar disorder die 25 years younger than the general population. It’s a statistic that hits like a "thump to the chest,"...

When Emotions Are Mistaken for Bipolar Symptoms
23. feb. 2026 36m

If everything you do is labeled a symptom of bipolar disorder, do you ever get to be yourself? In this episode, Gabe Howard (who lives with bipolar) a...

Paranoia in Bipolar: Anxiety vs. Psychosis
9. feb. 2026 41m

Paranoia is one of the most misunderstood symptoms in bipolar disorder — and using the wrong word can delay the right treatment. Using real-life examp...

The ‘Inside Bipolar’ Experiment: Why This Wasn’t Supposed to Work
26. jan. 2026 45m

This episode was never supposed to exist. Mental health “rules” say patients and psychiatrists shouldn’t share power, shouldn’t speak publicly as equa...

Bipolar Advocacy 101: From Political Change to Family Boundaries
12. jan. 2026 47m

Advocacy isn’t yelling, protesting, or going viral — and for people with bipolar disorder, doing it the wrong way can actually make things worse. In t...

From Panic to Peace: Self-Calming Tactics for Bipolar Disorder
29. dec. 2025 39m

Being told to “calm down” has never calmed anyone down — especially if you are experiencing symptoms of bipolar disorder. In this surprisingly funny e...

Traveling with Bipolar: Tips That Actually Work
15. dec. 2025 44m

Traveling is supposed to be fun — but when you live with bipolar disorder, even a short trip can disrupt sleep, routines, and stability. In this episo...

Addressing Racial & Ethnic Groups in Bipolar Care: Stigma and Misdiagnosis Exposed
1. dec. 2025 32m

The mental health system didn’t start out fair — and in many ways, it still isn’t. In this powerful episode, Dr. Nicole Washington sits down with fell...

Parenthood, Choice, and Bipolar: Reproductive Justice Explain
17. nov. 2025 38m

People with mental illness, including bipolar disorder, have long been denied the right to make their own reproductive choices. This episode looks at ...

How to Find Hope When Bipolar Steals It Away
3. nov. 2025 46m

Life with bipolar disorder often feels like a constant battle, so being told to find hope can seem like a cruel joke. But what if hope isn’t naïve — i...

Fish Oil and Bipolar: Hype or Helpful?
20. okt. 2025 43m

In this episode, Gabe Howard (who lives with bipolar disorder) and psychiatrist Dr. Nicole Washington unpack what the research actually shows, why sup...

Unpacking the Binge Eating Disorder and Bipolar Connection
6. okt. 2025 40m

What happens when binge eating disorder and bipolar disorder collide? Research shows they co-occur in as many as one in four cases — and yet, many peo...

Hypochondria (aka Illness Anxiety Disorder) in Bipolar Disorder Examined
22. sep. 2025 35m

What happens when bipolar disorder collides with hypochondria? Is it even possible for someone to have both conditions? In this episode, Gabe Howard (...

Beyond Pills: Proven, Science-Based Approaches to Bipolar Management
8. sep. 2025 45m

What if managing bipolar disorder wasn’t just about medication? Too often, conversations around bipolar treatment stop at the pharmacy counter. But wh...

Firing Your Mental Health Provider: Ending Gracefully, Safely, and Professionally
25. aug. 2025 41m

Do you feel trapped in a therapy or psychiatry relationship that feels stagnant, unsettling, or just plain wrong? This episode pulls no punches as hos...

Do You Feel Taken Advantage Of Due to Bipolar?
11. aug. 2025 40m

Do you feel people are manipulating or using you because of your bipolar disorder diagnosis? If that question hits a nerve, this podcast episode is fo...

Why Can’t You See It? Understanding 'Lack of Insight' in Bipolar Disorder
28. jul. 2025 37m

You can be living in a storm and swear it’s a sunny day. That’s what it’s like when insight slips away. In this episode, Dr. Nicole (board certified p...

New Diagnosis or Managing for Years? Learn to Live Well with Bipolar (Part 2 of 2)
14. jul. 2025 38m

You’ve received a new diagnosis of bipolar disorder. Now it’s time to sharpen your survival toolkit. In part two of this essential series, Gabe Howard...

New Bipolar Diagnosis? All the Basics Unlocked (Part 1 of 2)
30. jun. 2025 40m

Imagine hearing, “You have bipolar disorder,” and feeling the ground drop out from under you. That moment of shock and confusion is the very reason we...

Breaking Stigma in Women’s Mental Health with Kit Wallis
16. jun. 2025 45m

In this female-centric episode, board certified psychiatrist Dr. Nicole Washington welcomes mental health advocate Kit Wallis, who lives with schizoaf...

The Bipolar Hack I Ignored for Years: Our Host’s Personal Walking Story
2. jun. 2025 43m

What if a secret weapon in managing bipolar disorder isn’t a new medication or a breakthrough therapy — but a brisk 20-minute walk? In this refreshing...

Frozen Truths: Catatonia in Bipolar Disorder
19. maj 2025 38m

Imagine being fully awake, yet your body refuses to respond — a terrifying state where time seems to warp as you stand paralyzed. In this riveting epi...