A Mindful Approach to Routines, Rhythms, and Rituals

Welcome back to Honing In and a solo episode all about intentional time management. Today I’m discussing routine, rhythms, and rituals and sharing ways we can create more structure and freedom in our schedules.   Some of the topics I cover: Conscious and unconscious approaches to time management My own opening and closing routines for my days How to reverse engineer a solution when you have an obstacle with your routines Taking a rhythm approach based on your personal resources How to use time blocking and timeboxing Prompts to help you develop your own routines, rhythms, and rituals RESOURCES AND LINKS Opening and closing routines Gamification Pomodoro timer Newsletter on the Planning Fallacy, Parkinson’s Law, Time Blocking, and Timeboxing Bullet Journal post on time management Batching Golidlocks Approach to Productivity “Let it Be” episode about Rituals SUPPORT FOR CREATIVE THINKERS ⭐ Productivity Coaching with Dr. Kate Henry 💌 Sign up for Kate's twice-a-month newsletter 📚 Download Kate's free Sustainable Productivity Planner Big thanks to Softer Sounds Studio for podcast editing and support.