#2 - Training Assessment

In this episode of The GUPP we are talking about the importance of assessment. The host Dr. Jeremy McCullough give some tips to assess yourself on: 3 main rotary centers 3 strength assessments power assessments If you are having any pain highly encourage you get evaluated by a qualified medical provider to determine proper treatment. If you are wanting to get personalized training program get assessed by a quality fitness professional. ----- Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup Contact Dr Jeremy: [email protected]