458: 3 Ways to Manage Glucose Spikes During the Holidays

We made it through Halloween and now Thanksgiving... but that was just a warmup! The massive meals, sugary treats, and tempting drinks are all about to get even HARDER to avoid–which means you'll need to be even better at knowing how to minimize the side effects of overindulging. Catch today's shortie for 3 easy ways to keep your blood sugar from spiraling out of control, so you can wake up refreshed and ready to rock the New Year come January.