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Is Roundup—a popular herbicide that contains glyphosate—safe to have in your food? Probably not. In this episode, we go in depth on what the evidence ...

We know the effects of gut damage can manifest as a wide array of symptoms. From constipation to bloating to fatigue and brain fog, a damaged gut can ...

Several key psychedelics—MDMA, psilocybin, and ketamine—are being actively studied as therapeutic aids in conditions like depression and PTSD. Others,...

Lab test results can seem solid and unquestionable. But what do the lab test ranges of "normal" or "abnormal" really indicate, and where do they come ...

Should the elderly lift weights? How about stage 4 cancer patients? The results Dr. Thomas Incledon has seen say this practice is very likely to impro...

You may not have expected fish and pregnancy to go together. But it turns out that fish contain a critical fatty acid called DHA. DHA has been shown i...

Today we will cover listener questions from Healthy Gut Healthy You, including: Diet for microscopic colitis; Stopping antimicrobials and biofilm remo...

Collagen is a very popular supplement right now for improving skin and joint health, and numerous studies support this. Preliminary evidence also sugg...

If you're a goal-oriented, ambitious person, the path to problem-solving and high effectiveness may seem counterintuitive: mix in periods of "unfocus....

Mona was struggling with chronic acid reflux, a bad taste in her mouth, constipation, bloating, and more. She tested negative for H. pylori, and had g...

In many cases, thyroid symptoms are the "smoke" and the "fire" is in the gut. In today's episode, you'll hear a case study of a patient who had low T3...

We live in a stressful era. Could something as simple as changing your breathing help? The practice of breathwork can not only reduce your stress, it ...

A patient came to my office with a diagnosis of hypothyroidism by a "famous thyroid doctor" who had written books on the subject. When I checked her l...

The patients that Heidi Turner typically sees in her practice have done the basics of diet, probiotics, antimicrobials. They have often been through m...

Unnecessary thyroid medication can be dangerous for a patient, even generating symptoms. Unfortunately, with overdiagnosis of hypothyroidism on the ri...

Could lack of bioavailable copper be fueling your iron issues? That's Morley Robbins' take, based on 10 years of self-study in mineral research. You'l...

In a study of 291 patients in Greece, researchers found that around 60% were incorrectly diagnosed as hypothyroid. While true hypothyroidism does exis...

A case study that appeared in the June 2019 issue of the Future of Functional Medicine Review Clinical Newsletter showcases the strong link between th...

Many gut interventions focus on the health of the microbiota, like diet, probiotics, and antimicrobials. But fewer treatments address the immune syste...

Treating your genes is a relatively new concept. And it can be tempting to think you can change the course of your health by simply discovering and ad...

Everyone's cancer risk is different based on unique medical histories, genetics, and environmental exposures. But our diet and lifestyle choices are i...

My recommended first line of treatment for IBS and SIBO is a change in diet, potentially followed by probiotics, and then other steps I discuss in my ...

There is a third type of SIBO (besides hydrogen and methane-based SIBO) that currently does not have a test available: hydrogen sulfide SIBO. In fact,...

More and more research is revealing the strong link between brain and gut health. A recent systematic review pulls together evidence that regulating g...

The hypothalamic-pituitary-adrenal axis (or HPA axis) is a complex subsystem in your body that organizes and responds to threats (and perceived threat...

One theory of small intestinal bacterial overgrowth (SIBO) is that it's caused by bacteria in the colon moving up. A new study on one section of the s...

Cannabis marketing is now rampant. It can be challenging to separate the facts from the hype, especially when it comes to cannabis health benefits and...

Even doctors can appreciate having a comprehensive gut health guide at hand. Dr. Navaz Habib finds Healthy Gut, Healthy You an indispensable go-to res...

Social science has discussed the impact of social relationships on mortality for decades. But this concept only recently started to penetrate healthca...

Eating healthy, sleeping well, having the right attitude, and exercising seem like obvious health habits. But what isn't so obvious are ways people ca...