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Dr. Jockers Functional Nutrition

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Dr. Jockers Functional Nutrition · 733 episoder · Side 7 af 25

The Best Meal to Clear Arterial Plaque and Improve Blood Flow
24. apr. 2025 17m

In this episode, Dr. Jockers explains how wild-caught salmon clears arterial plaque and supports heart health with omega-3s and antioxidants.   He...

Top Foods and Supplements for Cellular Longevity with Dr. Josh Axe
22. apr. 2025 56m

In this episode, Dr. David Jockers and Dr. Josh Axe explore the top superfoods and supplements for cellular longevity. Learn how superfruits like pome...

The #1 Fasting Mistake That Will Cause Cravings & Fatigue
18. apr. 2025 13m

In this episode, Dr. Jockers reveals that people's biggest mistake while intermittent fasting is failing to hydrate properly. Learn how hydration and ...

The Truth About Histamine Intolerance and How to Overcome It
17. apr. 2025 20m

In this episode, you'll learn how gut and liver health are crucial in managing histamine intolerance. Dr. Jockers explains the connection between poor...

Telomeres, Inflammaging and the Best Longevity Strategies with Dr. Terry Wahls
15. apr. 2025 48m

In this episode, Dr. Terry Wahls joins Dr. Jockers to discuss how lifestyle choices directly impact telomere health and slow aging. You'll learn how d...

The Truth About Castor Oil for Liver & Lymphatic Health
11. apr. 2025 17m

In this episode, Dr. Jockers explains how castor oil improves circulation, reduces pain, and boosts tissue healing. It's a powerful tool for supportin...

The Surprising Truth About Acne (and What it Means for Your Health!)
10. apr. 2025 21m

In this episode, Dr. David Jockers reveals how acne is linked to gut health and internal inflammation rather than just surface-level treatments.   ...

How to Slow Down Brain Aging with Nutrition and Herbs with Dr. Robert Love
8. apr. 2025 39m

In this episode, Dr. David Jockers sits down with Dr. Robert Love to explore how nutrition and natural supplements can slow down brain aging. You'll l...

The Top 5 Protein Sources to Stop Cravings and Burn Fat
4. apr. 2025 17m

In today's episode, Dr. Jockers dives into the power of protein and its role in helping you stop cravings, burn fat, and boost overall health. With so...

How High Blood Sugar Destroys Your Arteries and How to Fix It
3. apr. 2025 16m

In today's episode, Dr. David Jockers explains how high blood sugar silently damages your arteries and what you can do to fix it. Heart disease and di...

Using Ancient Wisdom with Modern Neuroscience to Heal Complex Chronic Illness with Mel Hopper Koppelman
1. apr. 2025 56m

In today's episode, Dr. Jockers welcomes Mel Hopper Koppelman, a leading expert in functional health. With over 15 years of clinical experience, Mel s...

The Shocking Truth About Butter
28. mar. 2025 15m

In this episode, you'll discover why grass-fed butter is a true superfood packed with essential nutrients like Vitamin K2, which plays a key role in b...

Best High Carb Foods to Crush Inflammation
27. mar. 2025 18m

In this episode, Dr. Jockers dives into the power of high-carb foods that can help crush inflammation. You'll learn how certain fruits, like berries, ...

Unlocking Your Fat Burning Potential with Dr. Randy Johns & Dr. Rob Vasquez
25. mar. 2025 59m

In this episode, Dr. Jockers is joined by Dr. Randy Johns and Dr. Rob Vasquez to discuss how metabolic flexibility allows your body to efficiently bur...

Amazing 24 Hour Fasting Results (This is What Happens in Your Body!)
21. mar. 2025 24m

In this episode, Dr. David Jockers explores the profound impact of 24-hour fasting on body composition, specifically focusing on how it promotes fat b...

Healing Diabetes in 7 Days
20. mar. 2025 20m

In this episode, Dr. Jockers explains how cutting out sugars, grains, and bad fats can quickly stabilize blood sugar and reverse diabetes in just a we...

The Personalized Autism Nutrition Plan with Julie Matthews
18. mar. 2025 51m

In this episode, Dr. David Jockers and Julie Matthews explore the impact of personalized nutrition on autism, ADHD, and anxiety. They discuss tailored...

5 Dangerous Food Ingredients That Drive Inflammation
14. mar. 2025 18m

In this episode, uncover the hidden dangers of common food additives and their impact on your health. Learn how manufacturers enhance the flavor and l...

Top 7 Foods to Burn Belly Fat Quickly
13. mar. 2025 25m

In this episode, Dr. Jockers dives into the top foods to help you burn belly fat quickly and efficiently. Discover the significant health benefits of ...

How Blood Sugar Balance Changed My Life with Meredith Mann
11. mar. 2025 47m

In this episode, delve into how Meredith Mann transformed her life by stabilizing her blood sugar, highlighting the profound impacts on her mood and d...

Top 5 Lessons Learned in 10 Years of Marriage with Angel Jockers
7. mar. 2025 45m

In this heartfelt episode, Dr. David and Angel Jockers dive into the lessons learned from their ten years of marriage. Discover the ways they've navig...

How to Use Infrared Sauna for Detox & Healing
6. mar. 2025 19m

In this episode, Dr. David Jockers explores the benefits of infrared saunas for detoxification and healing. Discover how deep heat improves detox by e...

The Healing and Longevity Benefits of Algae with Catharine Arnston
4. mar. 2025 55m

In this episode of the Functional Nutrition Podcast, join host Dr. David Jockers as he welcomes Catharine Arnston, an expert on algae nutrition. Disco...

1 Teaspoon Per Day Burns Belly Fat Quickly
28. feb. 2025 12m

In this episode, Dr. Jockers explores the fat-burning and craving-reducing power of just one teaspoon of C8 MCT oil daily. Learn how this simple addit...

5 Ways to Increase Your Energy Without Caffeine
27. feb. 2025 29m

In this enlightening episode, Dr. David Jockers shares innovative strategies to ramp up your energy levels without relying on caffeine. Discover the s...

Best Strategies to Reduce Gut Inflammation and Autoimmunity with Dr. Michael Ruscio
25. feb. 2025 1t 0m

In this episode of the Functional Nutrition Podcast with Dr. David Jockers, we're joined by Dr. Michael Ruscio to chat about why the small intestine m...

Top 7 Supplements for Men's Health and Performance
21. feb. 2025 14m

In this episode, Dr. David Jockers explores key supplements for men's health. Learn why magnesium is vital for managing stress and supporting many bod...

Top 10 Foods That Reduce Inflammation Quickly
20. feb. 2025 32m

In this episode, learn how certain foods can fuel or fight inflammation in your body. Discover why wild-caught salmon, with omega-3s and astaxanthin, ...

The Silent Bone Loss Threat and How To Prevent & Reverse Osteoporosis with Kevin Ellis
18. feb. 2025 47m

In this episode of Dr. Jockers' Functional Nutrition Podcast, discover the link between chronic inflammation, gut health, and bone loss. Dr. Jockers a...

The Top 7 Artery Cleansing Foods to Clear Plaque
14. feb. 2025 16m

Tune into Dr. Jockers' Functional Nutrition Podcast to learn how certain foods, like wild-caught salmon and extra virgin olive oil, can clear arterial...