Chew On This with Dr Anna Colton
Dr Anna Colton
Nutrition
Om podcasten
Food is never just food. It’s emotional, learned, cultural, and deeply personal. Chew on This is a podcast hosted by clinical psychologist and author Dr Anna Colton, exploring the psychology behind how and why we eat. Through conversations with experts and people with lived experience, each episode looks beyond diet culture to unpack the habits, beliefs, and patterns that shape our relationship with food - from childhood to adulthood. If you’ve ever felt confused, conflicted, or curious about eating, this podcast is for you.
Seneste episoder
Why ADHD Makes Feeding Yourself So Difficult with Michaela Thomas
8. apr. 2026 43m
From Eating Disorders to Food Freedom with Elle Mace
1. apr. 2026 27m
Menopause, ADHD & Why Food Feels Harder in Midlife with Dr Helen Wall
25. mar. 2026 41m
Fertility Nutrition and the Myths We Need to Let Go Of with Ro Huntriss
18. mar. 2026 35m
Why Body Image Isn’t Really About Your Body with Dr Charlotte Ord
11. mar. 2026 51m
The Truth About Weight, Appetite and GLP-1 Medications with Professor Giles Yeo
4. mar. 2026 48m
Fussy Eating Is Not a Parenting Failure with Charlotte Stirling-Reed
25. feb. 2026 43m
Food Doesn’t Need to Be This Complicated with Dr Emily Leeming
18. feb. 2026 36m
The Body–Mind Loop: Why Stress Changes How You Eat with Joanna Rodriguez
11. feb. 2026 39m
Fixing Your Relationship With Food: Why Diet Culture Isn’t the Answer with Dr Joshua Wolrich
4. feb. 2026 43m
Why Nutrition Advice Is So Confusing and How to Eat Without Fear with Dr Federica Amati
28. jan. 2026 40m
When Burnout Hijacks Your Hunger with Dr Claire Plumbly
21. jan. 2026 36m
Dr Liz O’Riordan on Cancer and Food: Separating Myths from Medicine
14. jan. 2026 47m
New Year, New Mindset: Resetting Your Relationship with Food
7. jan. 2026 15m
Welcome to Chew On This
29. dec. 2025 0m
