RETURN TO YOUR WOMB - A Moontime Meditation for Mothers

RETURN TO YOUR WOMB | A Moontime Meditation for MothersThis 18-minute guided menstrual meditation is created for women and mothers during their period, menstruation, or moontime — an invitation to slow down, turn inward, reconnect with your body and return to your womb.Your bleeding time can be a sacred pause. A time for rest, renewal, release and rebirth. A time to listen more deeply to your body and receive the wisdom of your menstrual cycle.In this womb meditation, we journey down into the body and into the womb. Through a gentle, somatic meditation, you are invited to meet yourself, feel your inner power, and allow what is ready to be released to move through you.This is a meditation for receiving.Receiving the sacred blessing of your blood.Receiving your body.Receiving yourself.Take these 18 minutes, dear mother, to nourish yourself. To soften. To listen. To reconnect with your womb and your feminine body.As one menstrual cycle comes to an end, allow yourself to be reborn into the next.Perhaps a little softer.A little clearer.A little closer to yourself.This is your time.This meditation may be especially supportive if you are looking for a period meditation, menstrual cycle meditation, womb healing meditation, meditation for mothers, feminine embodiment practice, sacred menstruation practice, or a guided meditation for women during their period.CONNECT WITH ME · SOFIA ATIYAWebsite · sofiaatiya.comInstagram · @sofia_ayla_atiyaFacebook · Sofia AtiyaSubscribe to Birthing a New Humanity for meditations, deep conversations, and teachings on motherhood, conscious conception, womb wisdom, Spirit Babies, healing, and the journey of birthing a new humanity.#MenstrualMeditation #WombMeditation #PeriodMeditation #MeditationForMothers #SacredMenstruation #WombWisdom #FeminineEmbodiment