The Carnivore Diet with Dr. Paul Saladino

Dr. Stephanie interviews Dr. Paul Saladino, the leading authority on the carnivore diet and best-selling author of The Carnivore Code. He reveals his first experience with the carnivore way and explains the little-known truth behind plant defense mechanisms and the problem with seeds. They'll dive into how the ketogenic diet for men and women isn't the same and reveal the key differences. Dr. Stephanie and Dr. Saladino will reveal the importance of lectins and uncover the effects of autoimmunity and gut dysbiosis. They'll trace our dietary evolution beginning with our hunter ancestors to the modern-day. You'll get proven strategies to offset plant toxins in cooking and get an honest opinion regarding the meteoric rise of the "plant-based agenda." You'll discover the connection between seed oils and Linoleic acid which may be blocking your weight loss efforts. Tune in to find out why stearic acid has is crucial for your diet and how to not be in the 90% of people who are deficient. You'll hear why organ meats are insanely good for you,  whether you should cook or eat your meals raw, and discover the curious relationship between the virus, carnivore, and detoxification.   Join the Hello Betty AMA here: https://hellobetty.club/ama   We’d like to thank our sponsors,  Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanie LMNT Electrolytes - A FREE 7-flavor sample pack! - https://www.drinklmnt.com/DrEstima Orion Red Light Therapy - get 10% off your order with Promo Code “STEPHANIE10” https://www.orionrlt.ca/?ref=Stephanie Lumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799 Ancestral Supplements - Use Promo Code “ASA10” for 10% off any purchase https://shop.ancestralsupplements.com/discount/Tribe10?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074 PRIMEADINE - get 10% Off your Order with Promo Code “DRSTEPHANIE10” - https://oxfordhealthspan.com/products/best-spermidine-supplement   And follow me on social: Instagram: https://www.instagram.com/dr.stephanie.estima Facebook: https://www.facebook.com/groups/betterwithdrstephanie  Join the Hello Betty Community here - https://hellobetty.club/membership/   Episode Overview:   1:35 Introduction 4:55 Welcoming Paul 12:30 His First Experience With Carnivore 15:40 Plant Defense Mechanisms & Problem With Seeds 19:39 How Ketogenic Diet Different For Men and Women 24:22 Lectins 29:51 Auto-Immunity & Gut Dysbiosis 34:51 Our Ancestors Were Hunters 38:20  Strategies To Offset Plant Toxins In Cooking 41:24 Why The Rise Of Plant-Based Agenda 48:54 Seed Oils & Linoleic Acid 1:01:44 Stearic Acid 1:08:53 Why Eat Organ Meats? 1:18:15 Cooking vs Raw 1:20:09 Covid-19, Carnivore & Detoxification 1:25:24 How To Connect with Paul   Organ Supplements - https://heartandsoil.co/ Carnivore MD2.0   Join the Hello Betty AMA here: https://hellobetty.club/ama Get yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.com Join the Hello Betty Community here - https://hellobetty.club/membership/ **************************** P.S. When you're ready, here are two ways Dr. Stephanie can help you: Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife. Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.