Tap Into Desire Using Dopamine, Testosterone & Estrogen
BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause · Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert
Beskrivelse
Thank you to our sponsors: Athletic Greens - athleticgreens.com/stephanie Orion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie Social: https://www.instagram.com/dr.stephanie.estima https://www.facebook.com/groups/betterwithdrstephanie Membership Site: https://hellobetty.club/ Episode Overview 0:30 Introduction 3:00 Desire from The Neuro-chemical Perspective - Dopamine 8:00 Healthy Brain Aging 11:10 Dopamine Made In The Gut or Brain? 13:03 Testosterone, Sexual Desire and The Differences Of The Sexes 19:21 Being Scared Of Desire 28:20 Pleasure For The Sake Of Pleasure 31:42 You Are Responsible For Your Desires 38:45 What Are You Attracted Too? More information about the book at The Betty Body Book Join the Betty Booty Challenge Join the Hello Betty Community here! **************************** P.S. When you're ready, here are two ways Dr. Stephanie can help you: Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife. Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.