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Geeky Magic - Men Are The Seed - BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Geeky Magic - Men Are The Seed

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause · Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

3. september 2020 24m
0:00 24m

Beskrivelse

Get insights into male hormones and the steps you can take today to support healthy testosterone levels for your man! Join The Better! Community On Facebook. Get the show notes here. **************************** P.S. When you're ready, here are two ways Dr. Stephanie can help you: Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife. Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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