Better Female Friendships with Danielle Bayard Jackson

Understanding how to make friends and have healthier female friendships. We discuss the common myths of female friendships, how to address conflict in a friendship, and how to deal with a loss of a friendship. As well as, the common mistakes we make in our friendships and how to navigate jealousy.    Betty Hormones Sign-up: https://hellobetty.club/betty-hormones/   Connect with Danielle: Betterfemalefriendships.com & https://www.daniellebayardjackson.com/ https://www.instagram.com/daniellebayardjackson   Thank you to our sponsors:  Athletic Greens - athleticgreens.com/stephanie Orion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie Lumen - Use promo code DRSTEPHANIE25 for $25 Dollars off - https://www.lumen.me/ LMNT Electrolytes - FREE 7 flavour sample pack at http://drinklmnt.com/DrEstima Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything (and in many cases give you a discount), but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!   Social:  https://www.instagram.com/dr.stephanie.estima https://www.facebook.com/groups/betterwithdrstephanie   Membership Site: https://hellobetty.club/   Episode Overview:  2:00 Introduction 12:00 Welcoming Danielle 15:00 Myths Of Female Friendship 18:13 Best Friends 23:37 How To Make Friends 32:21 Friendship Arc 40:15 Common Mistakes In Female Friendships 46:00 Conflict In Friendship 58:00 Ending Friendships With Respect 1:03:29 Dealing With Jealousy 1:11:11  Grieving The Loss Of Friendship 1:16:00 Conclusion   More information about the book at The Betty Body Book  Join the Betty Booty Challenge Join the Hello Betty Community here!  **************************** P.S. When you're ready, here are two ways Dr. Stephanie can help you: Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife. Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.